Yoga
Top 51 studios voor Yoga in Amsterdam
Bekijk groepslessen en trainingen, cursussen en workshops voor yoga in Amsterdam. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- mrt
19di
Mysore Program (self-practice)
06:30 - 08:00 • 90 min
Yoga CircleThis class follows the traditional method of learning Ashtanga Yoga, as it is taught in Mysore, South India. Students are individually and gradually taught the set sequence of poses so they can repeat it until they memorise it and are able to practise it on their own. Each student progresses at their own individual pace and ability. The opening mantra is chanted together at the beginning of the class. Suitable for all levels of practitioners. Complete beginners might prefer to follow an Ashtanga Led class first, but they are welcome in the Mysore room and will receive plenty of guidance from the teacher. N.B.: Mysore Classes in EAST are located in Louise Wentstraat 186, Amsterdam, at BlueBirds.
- Adres:
- De Clercqstraat 66-68, 1052 NJ Amsterdam
- mrt
19di
Vinyasa
07:00 - 08:00 • 60 min
Yoga CircleIn Vinyasa classes the asanas are presented in a "special" sequence and the students are guided on how to flow from one pose to the next, while keeping attention on the breath. Vinyasa focuses on aligning your breath and intention with movement, and literally means “to be placed in a special way”. Music is often used in these classes to inspire students moving harmoniously through the movements. A dynamic yoga class suitable for all levels.
- Adres:
- De Clercqstraat 66-68, 1052 NJ Amsterdam
- mrt
19di
Super Flow
07:30 - 08:30 • 60 min
Bluebirds Zuid*For English, please see below De Super Flow les is een Vinyasa practice waarin de houdingen vloeiend in elkaar overlopen in een specifieke volgorde. Er wordt gewerkt aan spierkracht en souplesse. Iedere in- en uitademing wordt gekoppeld aan een beweging, waardoor je meer controle krijgt over de ademhaling en deze verdiept. Concentratie en focus worden getraind, de gezondheid verbetert en de mentale activiteit komt tot rust. De focus komt meer in het lichaam en in het huidige moment. *This Super Flow class is a Vinyasa practice in which postures flow into each other in a specific order. We work on strength and flexibility. Every in- and outbreath is linked to a movement, which will provide you with more control over your breath and will enable you to deepen your breath. Concentration and focus are being trained, your health will increase and mental activity will slow down. The focus will become more into the body and into the present moment.
- Adres:
- Rijnstraat 63h, 1079 GW Amsterdam
- mrt
19di
Morning Flow
08:00 - 08:45 • 45 min
Rumah YogaIn deze les begeleid de docent je vloeiend, vrij en explorerend door yogahoudingen. Ook wordt, waar functioneel, de ademhaling ingezet om die bewegingen te ondersteunen. Het doel hiervan is enerzijds jouw lichaam en geest dieper te doorgronden en anderzijds te stimuleren om energiek de dag te beginnen.
- Adres:
- Distelweg 74C, 1031 HH Amsterdam
- mrt
19di
Mysore Program (self-practice)
08:00 - 09:30 • 90 min
Yoga CircleThis class follows the traditional method of learning Ashtanga Yoga, as it is taught in Mysore, South India. Students are individually and gradually taught the set sequence of poses so they can repeat it until they memorise it and are able to practise it on their own. Each student progresses at their own individual pace and ability. The opening mantra is chanted together at the beginning of the class. Suitable for all levels of practitioners. Complete beginners might prefer to follow an Ashtanga Led class first, but they are welcome in the Mysore room and will receive plenty of guidance from the teacher. N.B.: Mysore Classes in EAST are located in Louise Wentstraat 186, Amsterdam, at BlueBirds.
- Adres:
- De Clercqstraat 66-68, 1052 NJ Amsterdam
- mrt
19di
Morning Flow
08:15 - 09:15 • 60 min
Divine Soul YogaMorning Flow Yoga and Meditation is a practice that encourages individuals to start their day with intention and mindfulness. The practice combines yoga postures, breathwork, and meditation to help individuals awaken their mind and body, and set a positive tone for the day ahead. In this session, the focus is on gentle movements and stretches to wake up the body and increase circulation. The practice helps to energize the body and reduce feelings of stiffness or sluggishness upon waking. Breathwork is also incorporated to increase oxygen flow and stimulate the mind. During this class, the focus is on cultivating a sense of calm and clarity to start the day. Guided meditations or breathing exercises can be used to help individuals set positive intentions for the day ahead, and develop a positive mindset.
- Adres:
- Bernissestraat 12B, 1079 ZW Amsterdam
- mrt
19di
Strong Flow
08:45 - 09:45 • 60 min
Bluebirds Zuid*For English, please see below Dynamisch, creatief en uitdagend. Strong Flow is er ter verdieping van jouw Vinyasa practice. Verwacht (nieuwe) geavanceerde transities, arm-balancing en inversion poses. Op zowel fysiek als mentaal vlak is er ruimte om jezelf te ontwikkelen. We werken samen o.a. aan het versterken van spierkracht, uithoudingsvermogen en focus. Je blijft jezelf ontplooien op een speelse en verantwoordelijke manier omdat de practice er iedere week net weer even anders uit ziet. Strong Flow is voor jou als jij jezelf tijd en ruimte gunt om op de mat volledig in jouw lijf en ademhaling te zakken. Aan het einde van de les zul je - zoals je van Bluebirds gewend bent - volledig ontspannen, gebalanceerd en vol inspiratie het nest uitvliegen! * Dynamic, creative and challenging. Strong Flow is here to enhance your Vinyasa practice. Expect (new) advanced transitions, arm-balancing and inversion postures. There is plenty of room to explore your practice on both a physical and mental level. Together we work on increasing muscle strength, endurance and focus. The sequence is different every week so you keep discovering new ways to move and practice in a playful, safe and responsible way. This Strong Flow class is here to give yourself the time and space to dive deeper into your body and breath. At the end - just like any other Bluebirds class - you will get off the mat deeply relaxed, balanced and inspired!
- Adres:
- Rijnstraat 63h, 1079 GW Amsterdam
- mrt
19di
yin yoga 28C.
09:00 - 10:00 • 60 min
Melt Mind & LifeYin Yoga is a slow-paced style in which poses are held for five minutes or longer. Even though it is passive, Yin Yoga can be quite challenging due to the long holds, particularly if your body is not used to it. The purpose is to apply moderate stress to the connective tissue - the tendons, fascia and ligaments - with the aim of increasing circulation in the joints and improving flexibility. BRING UR OWN MAT Moderate level.
- Adres:
- Amsterdamseweg 157, 1182 GT Amstelveen
Yoga per niveau
Venues
Waar ben je naar op zoek?
Hot Flow Yoga Rivierenbuurt
4.944 beoordelingen2 Angebote für Neukund:innen- Adres:
- Amstelkade 107A, 1078 AP Amsterdam
- Aanbiedingen:
- Yoga
- Pilates
- Ganzkörpermassage
- Meer...
Start vanaf: € 20,00Hot Flow Yoga Jordaan
4.862 beoordelingen2 Angebote für Neukund:innen- Adres:
- Prinsengracht 489, 1016 HP Amsterdam
- Aanbiedingen:
- Yoga
- Vinyasa Yoga
- Yin Yoga
- Meer...
Start vanaf: € 20,00Yoga Circle
4.934 beoordelingen1 Angebot für Neukund:innen- Adres:
- De Clercqstraat 66 , 1052 NJ Amsterdam
- Aanbiedingen:
- Yoga
Start vanaf: € 20,00Rumah Yoga
4.935 beoordelingen1 Angebot für Neukund:innen- Adres:
- Distelweg 74c , 1031 HH Amsterdam
- Aanbiedingen:
- Yoga
- Pilates
- Tai Chi
- Meer...
Start vanaf: € 15,00Yogaschool Noord
4.948 beoordelingen- Adres:
- Nachtegaalstraat 157, 1021 EZ Amsterdam
- Aanbiedingen:
- Yoga
- Pilates
- Meditation
- Meer...
Start vanaf: € 5,00Hot Flow Yoga Zuid
4.751 beoordelingen2 Angebote für Neukund:innen- Adres:
- Koninginneweg 221, 1075 NX Amsterdam
- Aanbiedingen:
- Yoga
- Vinyasa Yoga
- Hot Yoga
- Meer...
Start vanaf: € 20,00Saskia Asseler
5.02 beoordelingen- Adres:
- Jan Evertsenstraat 0, 1056 EJ Amsterdam
- Aanbiedingen:
- Yoga
- Barre-Training
- HIIT
- Meer...
Bluebirds Zuid
4.815 beoordelingen- Adres:
- Rijnstraat 63, 1079 KH Amsterdam
- Aanbiedingen:
- Yoga
- Pilates
- Vinyasa Yoga
- Meer...
Start vanaf: € 15,00YogaZenter
4.915 beoordelingen1 Angebot für Neukund:innen- Adres:
- Derde Oosterparkstraat 86, 1091 KB Amsterdam
- Aanbiedingen:
- Yoga
- Zen Meditation
- Meditation
- Meer...
Start vanaf: € 10,00The Cosmos West
4.971 beoordelingen1 Angebot für Neukund:innen- Adres:
- Douwes Dekkerstraat 30 , 1053 SX Amsterdam
- Aanbiedingen:
- Yoga
- Pilates
- Meditation
- Meer...
Start vanaf: € 4,00Oracley
5.026 beoordelingen2 Angebote für Neukund:innen- Adres:
- Ter Haarstraat 18 , 1053 LJ Amsterdam
- Aanbiedingen:
- Yoga
- Meditation
- Restoratives Yoga
- Meer...
Start vanaf: € 13,00Divine Soul Yoga
4.813 beoordelingen- Adres:
- Bernissestraat 12B , 1079 ZW Amsterdam
- Aanbiedingen:
- Yoga
- Meditation
- Yin Yoga
- Meer...
Start vanaf: € 7,00