Top 15 studios voor Tanzen in Amsterdam-Zuidoost

Twerk is a high energetic class and an amazing dance workout on Twerk music! Yes, everyone can Twerk also if you have a cute small butt ;) This Twerk class is for everyone on every dance level and a fun way to get your weekly dose of exercise. You will learn the Twerk skills like moving your bum up and down and shake it until you make it. The class will give you an intense booty, leg and abb workout like you never had before! You even get an amazing and fun Twerk Choreo at the end of the class which will bring a smile on your face. Twerk will burn those calories (at least 400 kcal), but you also learn how to shake, to dance better and you will have an amazing time! Come dance and shake with Twerk! What to bring? • Wear loose comfortable shorts and a sports top. • Sneakers (preferably white soles) • Optional: kneepads • Optional: towel, you might sweat… a lot ;) • Bottle of water

Adres:

Chasséstraat 64, 1057 JJ Amsterdam

We zijn meerdere astronomische energiebronnen die uw verstand slim ontgrendelen, uw lichaam schuiven en uw geest openstellen. Wij bieden mysteries van het heelal en delen geheimen aan de levensbetekenissen, voor die wezens die de betekenis van het leven zoeken. Wij bieden kennis om u te verlichten terwijl we uw fysieke lichaam trainen om tegenstrijdige energieën te weerstaan. We komen uit veel plaatsen ver boven uw zonnestelsel en hebben gestudeerd met veel bronnenergieën, waaronder Goddelijk. Je geest en je lichaam zal draaien en je zal verdwijnen in een wormgat die tot een evenwichtige draaikolk leidt. We are multiple astronomical sources of energy who cleverly unlock your mind, sculp your body and open your spirit. We offer mysteries of the Universe and share secrets to the life meanings, for those beings looking for the meaning of life. We provide knowledge to enlighten you while we train your physical body to withstand opposing energies. We come from many places far beyond your solar system and have studied with many source energies including Divine. Your mind will spin, your body will turn and you will disappear into a wormhole leading up to a balanced vortex.

Adres:

Chasséstraat 64, 1057 JJ Amsterdam

This class is for people with no or very little experience of classical ballet. You will learn most of the techniques at the barre, how to move in space and some jumps in the middle of the dance studio. The class follows a long tradition of highly structured training for strengthening your core, and improving your balance and flexibility, in a relaxed environment. I give a lot of personal feedback, responding to each person’s needs.

Adres:

Chasséstraat 64, 1057 JJ Amsterdam

Learn how to move your body in a feminine and sensual way. We will focus on working on choreographies with twerk and feminine dancehall moves. Enjoy the dancing, these classes have a high fun factor! Don’t forget your knee pads and sneakers.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

U.F CHOREO GUIDELINES 1 song 6 weeks. 2 recap weeks 1 performance class. Week 1: Part 1 Week 2: Part 2 Week 3: Recap of part 1&2 Week 4: Part 3 & 4 Week 5: Recap of part 3&4 Week 6: Wrap up aka Performance class We take our creations & art very seriously (choreography) therefore we would like to see the choreography performed how it’s intended and do the songs that we carefully choose justice with respect to the artists hard work and talent. Professional dancers train months for that big booking to make it flawless and tight and clean and stage ready so we would like to give you the same vibe in class. You ‘rehearsing’ for that stage moment aka performance class (week 6) Bring your outfit hair and make up aka be stage ready and SLAY or EAT whatever you prefer. IF you can’t make it 6 weeks in a row no problem catch up when you can if you want to challenge yourself with picking up choreo quick you can also choose to join in the ‘recap’ weeks only. If you do not wish to do the performance class that is not a must. You are allowed to choose whatever system works best for your U.F dance journey. Please always check our U.F stories for updates on Instagram. @URBANFEMININE We always thrive for more quality in what we do and offer within the U.F brand. Our weekly classes @chasse have been a huge success for several years. Every year we think about ways to improve and upgrade and challenge not only us but YOU as our audience/students/UFEM. We thrive for success, growth, going that extra mile, achieving goals you dream off , professionalism pleasure and enjoyment within your U.F dance journey. ‘U.F CHOREO GUIDELINES’ in our weekly classes. We will go deeper we will go further we will get wiser you will get proper (U.F) training and foundation. We will share (more) tips and knowledge and give (more) personal feedback. YOU will and can achieve your dancer goal(s). NOW is the time to start your (U.F) training (it is not/never too late) URBAN FEMININE IS MORE THEN A CLASS

Adres:

Chasséstraat 64, 1057 JJ Amsterdam

This class is dedicated to establishing a strong foundation for dancing gracefully and confidently while wearing heels. You'll acquire fundamental techniques and develop a profound sense of comfort as you sensually glide across the dance floor. Our heels classes are designed not only to teach you the essential skills but also to boost your self-assurance, all while ensuring you have a fantastic time!

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

U.F CHOREO GUIDELINES 1 song 6 weeks. 2 recap weeks 1 performance class. Week 1: Part 1 Week 2: Part 2 Week 3: Recap of part 1&2 Week 4: Part 3 & 4 Week 5: Recap of part 3&4 Week 6: Wrap up aka Performance class We take our creations & art very seriously (choreography) therefore we would like to see the choreography performed how it’s intended and do the songs that we carefully choose justice with respect to the artists hard work and talent. Professional dancers train months for that big booking to make it flawless and tight and clean and stage ready so we would like to give you the same vibe in class. You ‘rehearsing’ for that stage moment aka performance class (week 6) Bring your outfit hair and make up aka be stage ready and SLAY or EAT whatever you prefer. IF you can’t make it 6 weeks in a row no problem catch up when you can if you want to challenge yourself with picking up choreo quick you can also choose to join in the ‘recap’ weeks only. If you do not wish to do the performance class that is not a must. You are allowed to choose whatever system works best for your U.F dance journey. Please always check our U.F stories for updates on Instagram. @URBANFEMININE We always thrive for more quality in what we do and offer within the U.F brand. Our weekly classes @chasse have been a huge success for several years. Every year we think about ways to improve and upgrade and challenge not only us but YOU as our audience/students/UFEM. We thrive for success, growth, going that extra mile, achieving goals you dream off , professionalism pleasure and enjoyment within your U.F dance journey. ‘U.F CHOREO GUIDELINES’ in our weekly classes. We will go deeper we will go further we will get wiser you will get proper (U.F) training and foundation. We will share (more) tips and knowledge and give (more) personal feedback. YOU will and can achieve your dancer goal(s). NOW is the time to start your (U.F) training (it is not/never too late) URBAN FEMININE IS MORE THEN A CLASS

Adres:

Chasséstraat 64, 1057 JJ Amsterdam

Dancehall Open Level

Adres:

Chasséstraat 64, 1057 JJ Amsterdam