Top 5 studios voor Tanzen in Den Haag

* Den Haag_ During this class we will explore sensual movement, tricks and dance while using the chair as a dance apparatus. Get ready to learn a fun, sexy, and challenging choreography! Please bring the knee pads and socks that cover insteps. Please be on time, you may not be allowed to follow the class if you are late.

Adres:

Tarwekamp 73, 2592 XH Den Haag

Latin Dance is a fitness program that combines Latin dance moves with high-energy cardio exercises. This program is designed to help participants improve their cardiovascular endurance, coordination, and overall fitness level while having fun dancing to popular Latin rhythms. The program typically involves choreographed dance routines incorporating salsa, merengue, reggaeton, bachata, chachacha, hip hop, and other Latin styles. The movements are designed to be easy to follow, making it accessible for participants of all fitness levels, making you part of the show at the end of every class. Once you join, you will be addicted to this. This class can be with or without count 32 music.

Adres:

Waldeck Pyrmontkade 115, 2518 JR Den Haag

FullStepLatino Workout is a fitness program where you combine single-step movement patterns as an aerobics way to create a Choreography class with Latin dance moves count 32 music. This program is designed to provide a full-body workout that improves cardiovascular endurance, strength, and coordination, plus your skills to memorize Choreography in a fun and different way to build it up an incredible class. Participants use a step platform to perform choreographed routines incorporating Latin dance steps such as merengue, hip-hop, and cha-cha. The Workout also includes strength-training exercises such as lunges and squats. During a FullStepLatin Workout, participants can expect to use the step platform to perform a variety of dance moves and strength-training exercises. The focus is keeping the heart rate elevated while building strength, memory, and endurance. This program can be an excellent option for anyone who wants to improve their fitness level while adding a fun and challenging element to their workout routine.

Adres:

Waldeck Pyrmontkade 115, 2518 JR Den Haag

This is the best way to start your morning, this class is an aerobic training system with the platform (Step) as a work tool, an enriching modality with physiological and psychological benefits where retention and psychomotor work are present, and what can we say about teamwork and satisfaction in achievement; Full Step prints a challenging and fun style in each of its classes.

Adres:

Waldeck Pyrmontkade 115, 2518 JR Den Haag

Wil je leren hoe je jezelf verleidelijk over een stoel kunt draperen? Chairdance biedt een spannende fusie van showgirl / jazz en erotische dansstijlen, maar dan met de stoel als danspartner! In deze les leer je sensuele bewegingen die je op of rondom een stoel kan maken, die we gaan combineren tot een super sexy choreografie. Laat je vrouwelijkheid stralen en vergroot je zelfvertrouwen! Dresscode: Neem danshakken en kniebeschermers mee als je ze hebt, of draag een panty/legging voor floor moves naast de stoel.

Adres:

Brouwersgracht 2K, 2512 ER Den Haag

This open level Belly Dance class includes a bit of everything that makes Belly Dance such a fantastic dance & practice for the body, mind & overal well being. Things we practice during the classes: · Developing basic posture, techniques, moves. · Strengthening exercises for the abdominal muscles & whole body to improve posture, balance & body awareness. Shimmying, shaking & having fun together. Fun & easy dance along Belly Dance choreographies. · Mindfulness exercises for femininity, sensuality, and self-embrace. · This class is suitable for dancers with no or little experience with Bellydancing, and also for experienced dancers that would like to refine & improve their technique. · This class is for Women Only. What to wear? · Wear something you feel pretty and comfortable in. BRING LAYERS BECAUSE THE STUDIO CAN BE COLD · Pants: legging or loose pants · Top: a tight fitting top (showing your belly is fine but not obligatory) · Shoes: socks or soft ballet shoes. · Scarf for the hips: If you have one bring it with you, if not I have some at the studio you could borrow or buy. Entrance The Dance Movement Den Haag is located in: CLOUD/Danslab: De Constant Rebecqueplein 20-B, 2518 RA Den Haag. Entrance next to ZAAL 3. Enter through gate, ring doorbell CLOUD. Enter the building, follow the signs: go through the door leading to the stairs/elevator, go up to 2nd floor, at the end of the corridor you will find dance studio: CLOUD PLEASE BE ON TIME, 10 min prior to start of class. If you have any further questions always feel free to reach out. Looking forward to shimmying with you! With love, Sarah Safi Harb

Adres:

De Constant Rebecqueplein 20b, 2518 RA Den Haag