Do you feel comfortable in your own body? Do you feel like you can move freely in every way possible, or face any obstacle? Do you feel in line with your body and feel your senses are sharp? Is your mind strong to overcome fears? There is no reason that you as a human being should feel limited in your body. You are alive, and you owe it to yourself to live it to the fullest. So, align mind and body by letting them work together in the most mindful and playful workout there is. Monkey Business will show you that through a perfect mixture of different movements, methods, and skills, you will gain mobility, flexibility, strength, coordination, balance, reaction speed, and conditioning at a fast pace while having the time of your life and feeling like a kid again. Movement is our main focus; we combine martial arts, modern dance, acrobatics, yoga, and many more movement forms to get you moving confidently within your own body. Get back to the roots of movement, overcome obstacles and fear, and get comfortable in the uncomfortable. Reconnect with your nature, develop awareness, and improve your movement capabilities to become a more resilient and free human being. Get ready to tear down obstacles of the mind and body. Let’s move your body for what it is built. Monkey Business is a class found by Ravez Movement Academy in 2016.
Nieuwe Molstraat 18 , 2512 BK Den Haag
Friendliness & Service
3 months ago
6 months ago
7 months ago
Great training, great fun, knowledgeable trainer. Every class is different and you learn something new.
a year ago
I just had my first HIIT a monkey session and I loved it. I am exhausted and happy:)