Top 11 studios voor Krafttraining in Amsterdam

BTY CLB provides all attendees with a 'follow the trainer,' beat-based workout. Get ready for a club setting with a stage, catwalk, light show and unique beats. During the training, you'll be using a booty band, kettlebells, and ankle weights. So get ready to get empowered and energized by BTY CLB's top-notch trainers and walk out the door with a burning BTY! -- WE PLAY BY THESE RULES: · Bring a towel! Towels are mandatory in our classes, so please put one over your mat! · Please note that everyone needs to check-in for these classes at the TrainMore frontdesk. · Arrive 10 minutes before class starts. After the class has started the doors will be closed and you can not enter the CLB anymore. · You are able to cancel your class up to 12h in advance. Within 12h pre-class it is not possible to refund your Sparkle but you can still cancel and open up your spot for someone else. -- See you in the CLB.

Adres:

Singel 250, 1016 AB Amsterdam

BTY CLB provides all attendees with a 'follow the trainer,' beat-based workout. Get ready for a club setting with a stage, catwalk, light show and unique beats. During the training, you'll be using a booty band, kettlebells, and ankle weights. So get ready to get empowered and energized by BTY CLB's top-notch trainers and walk out the door with a burning BTY! -- WE PLAY BY THESE RULES: · Bring a towel! Towels are mandatory in our classes, so please put one over your mat! · Please note that everyone needs to check-in for these classes at either the BTY CLB or at the TrainMore frontdesk. · Arrive 10 minutes before class starts. After the class has started the doors will be closed and you can not enter the CLB anymore. · You are able to cancel your class up to 12h in advance. Within 12h pre-class it is not possible to refund your Sparkle but you can still cancel and open up your spot for someone else. -- See you in the CLB.

Adres:

Oranje-Vrijstaatkade 21, 1093 KS Amsterdam

For English: scroll down Wil jij nét wat meer uit je training halen dan bij reguliere groepslessen maar weet je niet waar je moet beginnen? Dan is deze Power Upper iets voor jou! We werken met kleine groepen, dus er is veel ruimte voor individuele coaching en het perfectioneren van jouw techniek. Bij deze kracht workouts werken we met een vast trainingsschema, zodat je elke week je progressie kunt bijhouden. Wij hebben voor jou trainingsformulieren zodat je je repetities en gewichten van elke workout kunt bijhouden. Iedere week progressie maken in je workouts is ons streven! De workouts zijn onderverdeeld in, lowerbody en fullbody. Check de andere dagen voor Lower Body en Full Body! *Would you like to level up your workouts, but don’t know where to start?! Than the Power class is for you! In these classes there’s plenty of room and time for individual coaching due to small groups. Increase your strength and improve your technique by working with a set program each week. The trainer can provide a form to fill in your reps and weights if you like to track your progress. Get stronger every week! The workouts are focussed on strength and technique and are divided in; Lowerbody, Upperbody and Fullbody. Also check the schedule for Lower- and Fullbody!

Adres:

Albert Cuypstraat 116A, 1072 CZ Amsterdam

For English: scroll down Een technisch uitdagende sessie voor een ieder die functioneel kracht wil opbouwen. Deze workout is uniek in zijn soort omdat je de kans krijgt veel gewicht te tillen, terwijl je leert over het technische aspect van training. Een effectieve les die je ook in andere sessies zal helpen om met betere vorm te trainen. Je leert beweging beter begrijpen. First time? Zorg dat je 5 minuten voor tijd er bent zodat de trainer je de les kan uitleggen. Blessures? Geef het aan bij de trainer! A technical and challenging workout for everyone who wants to build strength. During this workout we focus on technique and posture which will make sure you can challenge yourself with heavy weights. An effective training which will also help you in other sessions, because you’ll learn and understand how to move. First time? Make sure to be at our Studio at least 5 minutes in advance. Our trainer will make sure to explain to you the class and its set-up. Injuries? Make sure to give our trainer a heads up!

Adres:

Baarsjesweg 289, 1058 AG Amsterdam

Join our most advanced concept, BTY LIFT, where you train your lower body with a barbell and plates. This class is a beat-based concept where we focus on weight training and technique. All of this in a club setting with a stage, catwalk, light show, and unique beats. So get ready to get empowered and energized by BTY CLB's top-notch trainers and walk out the door with a burning BTY! -- Please be aware: This is not a beginners class. If you have never worked with the barbell before we advise you to join our BTY BASE or BTY ABS classes. -- WE PLAY BY THESE RULES: · Bring a towel! Towels are mandatory in our classes, so please put one over your mat! · Please note that everyone needs to check-in for these classes at the TrainMore frontdesk. · Arrive 10 minutes before class starts. After the class has started the doors will be closed and you can not enter the CLB anymore. · You are able to cancel your class up to 12h in advance. Within 12h pre-class it is not possible to refund your Sparkle but you can still cancel and open up your spot for someone else. -- See you in the CLB.

Adres:

Singel 250, 1016 AB Amsterdam

Join our extra challenging BTY UP classes for the more experienced babes. More focus on technique and strength while using heavier weights. Get ready for those extra burning glutes! -- We advise you to take the regular BTY BASE or BTY ABS classes first before entering the BTY UP classes -- WE PLAY BY THESE RULES: · Bring a towel! Towels are mandatory in our classes, so please put one over your mat! · Please note that everyone needs to check-in for these classes at the TrainMore frontdesk. · Arrive on time. After the class has started the doors will be closed and you can not enter the CLB anymore. · You are able to cancel your class up to 12h in advance. Within 12h pre-class it is not possible to refund your Sparkle but you can still cancel and open up your spot for someone else. -- See you in the CLB.

Adres:

Oranje-Vrijstaatkade 21, 1093 KS Amsterdam

*For English see below Wil jij nét wat meer uit je training halen dan bij reguliere groepslessen, maar weet je niet waar je moet beginnen? Dan is deze Power Lower iets voor jou! We werken met kleine groepen, dus er is veel ruimte voor individuele coaching en het perfectioneren van jouw techniek. Bij deze kracht workouts werken we met een vast trainingsschema, zodat je elke week je progressie kunt bijhouden. Wij hebben voor jou trainingsformulieren zodat je je repetities en gewichten van elke workout kunt bijhouden. Iedere week progressie maken in je workouts is ons streven! De workouts zijn onderverdeeld in upperbody, lowerbody en fullbody. Check de andere dagen voor Upper Body en Full body *Would you like to level up your workouts, but don’t know where to start?! Then the Power class is for you! In these classes there’s plenty of room and time for individual coaching due to small groups. Increase your strength and improve your technique by working with a set program each week. The trainer can provide a form to fill in your reps and weights if you like to track your progress. Get stronger every week! The workouts are focussed on strength and technique and are divided in; Lowerbody, Upperbody and Fullbody. Also check the schedule for Upper- and Fullbody!

Adres:

Albert Cuypstraat 116A, 1072 CZ Amsterdam

BTY CLB provides all attendees with a 'follow the trainer,' beat-based workout. Get ready for a club setting with a stage, catwalk, light show and unique beats. During the training, you'll be using a booty band, kettlebells, and ankle weights. So get ready to get empowered and energized by BTY CLB's top-notch trainers and walk out the door with a burning BTY! -- WE PLAY BY THESE RULES: · Bring a towel! Towels are mandatory in our classes, so please put one over your mat! · Please note that everyone needs to check-in for these classes at the TrainMore frontdesk. · Arrive 10 minutes before class starts. After the class has started the doors will be closed and you can not enter the CLB anymore. · You are able to cancel your class up to 12h in advance. Within 12h pre-class it is not possible to refund your Sparkle but you can still cancel and open up your spot for someone else. -- See you in the CLB.

Adres:

Singel 250, 1016 AB Amsterdam