Boxen
Top 10 studios voor Boxen in Zaandam
Bekijk groepslessen en trainingen en video's voor boxen in Zaandam. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- apr
24wo
Heavy bag training
11:05 - 12:00 • 55 min
Leth's Muay Thai GymDuring this class we practise Muay Thai techniques on the heavy bag. A conditional class with lots of attention for the basics and more complex techniques. This classes are good for understanding distance and timing.
- Adres:
- Ms. van Riemsdijkweg 59, 1033RC Amsterdam
- apr
24wo
Heavy bag training
18:05 - 19:00 • 55 min
Leth's Muay Thai GymDuring this class we practise Muay Thai techniques on the heavy bag. A conditional class with lots of attention for the basics and more complex techniques. This classes are good for understanding distance and timing.
- Adres:
- Ms. van Riemsdijkweg 59, 1033RC Amsterdam
- apr
24wo
Heavy Bag Training
18:30 - 19:30 • 60 min
Team RamziIn bag training, kickboxing combinations are performed on a punching bag. Here you improve your technique and speed, but strength and fitness are the focus of this training. Bag training helps you perform better in your kickboxing training and is also excellent for non-boxers. As a fighter, Ramzi Tamaditi was known not only for his flawless and unparalleled technique, but also for his inexhaustible condition. He believes you can't win a game with technique and talent alone, it's the endurance that gets you through the last few rounds. This is reflected in the varied range of training courses.
- Adres:
- Insulindeweg 1001, 1095 DH Amsterdam
- apr
24wo
Fundamentals heavy bag training KICKS
19:05 - 20:00 • 55 min
Leth's Muay Thai GymThis class is meant for beginners. During this class we focus on rhythm, timing and fundamental Muay Thai technique - KICKS! The conditioning will be part of the training but the focus is on repetition of the basics.
- Adres:
- Ms. van Riemsdijkweg 59, 1033RC Amsterdam
- apr
24wo
Kickbox Technique Training
19:30 - 20:30 • 60 min
Team RamziThe kickboxing training is the core training of the gym. During the kickboxing training, which is also available for young people up to the age of 18, the focus is on technique. Punch and kick techniques, effective combinations to take you to a higher level as an aspiring kickboxer and train all muscles in the body. The kickboxing training at Team Ramzi is intensive, requires discipline and endurance, but fun and respect are always the priority. The result: an ultimate full body workout.
- Adres:
- Insulindeweg 1001, 1095 DH Amsterdam
- apr
25do
Bag/ Zak training
09:45 - 10:45 • 60 min
The JYM MovementNL Een zaktraining met boks- en kickbokselementen. Denk aan high intens, full body conditie training. De nadruk ligt op de juiste techniek en houding en zorgt ervoor dat je dit in je bewegingen integreert. Waarom? Heel eenvoudig; om blessures te voorkomen. ENG An heavy bag workout using boxing and kickboxing elements. So this is an high conditioning, full body workout. There’s an emphasis in proper technique and stance and making sure you integrate this in your movements. Why? Very simple to prevent injuries.
- Adres:
- Haarlemmer Houttuinen 519, 1013 GM Amsterdam
- apr
25do
Oldstars BoksFit
11:00 - 12:00 • 60 min
The JYM MovementGroepstraining voor 55+ Belt of mailt u als u via Seniorensportfonds wilt komen trainen, 0636124480 of info@thejymmovement.nl. NL: U leert boksbasis en basistechnieken in combinatie met een energierijke training. Rekening houdend met uw niveau en fitheid. Denk aan de juiste houding, hoe u uw handen omhoog houdt, de juiste manier om een stoot te gooien, hoe te bewegen, te verschuiven, te werken aan uw reflexen etc. Maar het belangrijkste is samen plezier hebben met trainen en als u wilt een kopje koffie of thee daarna van ons. Grouptraining for 55+ Please call or mail if you want train via Seniorensportfonds 0636124480 or info@thejymmovement.nl ENG: You learn boxing basics and basic techniques in combination with a high energy workout. Considering your level and fitness. Think of proper stance, how to hold up up your hands, proper way of throwing a punch, how to move, shift, working on your reflexes etc. But most of important is to enjoy and have fun together in your training and if you like a cup of coffee or tea afterwards on us.
- Adres:
- Haarlemmer Houttuinen 519, 1013 GM Amsterdam
- apr
25do
Boxing basics
18:00 - 19:00 • 60 min
The JYM MovementNL: Je leert boksbasis en basistechnieken in combinatie met een energierijke training. Denk aan de juiste houding, hoe je je handen omhoog houdt, de juiste manier om een stoot te gooien, hoe te bewegen, te verschuiven, te werken aan je reflexen etc ENG: You learn boxing basics and basic techniques in combination with a high energy workout. Think of proper stance, how to hold up up your hands, proper way of throwing a punch, how to move, shift, working on your reflexes etc.
- Adres:
- Haarlemmer Houttuinen 519, 1013 GM Amsterdam
Boxen per niveau
Venues
Waar ben je naar op zoek?
Leth's Muay Thai Gym
5.0114 beoordelingen1 Angebot für Neukund:innen- Adres:
- Ms. van Riemsdijkweg 59 , 1033 RC Amsterdam
- Aanbiedingen:
- Boxen
- Fitness
- Kampfsport
- Meer...
Start vanaf: € 25,00HIIT-FIT - West
4.937 beoordelingen- Adres:
- Nieuwpoortkade 17, 1055 RX Amsterdam
- Aanbiedingen:
- Boxen
- Pilates
- Kickboxen
- Meer...
Start vanaf: € 150,00The JYM Movement
4.922 beoordelingen- Adres:
- Haarlemmer Houttuinen 519 , 1013 GM Amsterdam
- Aanbiedingen:
- Boxen
- Fitness
- Karate
- Meer...
Start vanaf: € 20,00HIIT-FIT - de Pijp - HIIT
4.960 beoordelingen- Adres:
- Albert Cuypstraat 220, 1073 BN Amsterdam
- Aanbiedingen:
- Boxen
- Kickboxen
- HIIT
- Meer...
Sport Natural
4.81 beoordeling- Adres:
- Gare du Nord 17 , 1022 LD Amsterdam
- Aanbiedingen:
- Boxen
- Budosport
- Fitness
- Meer...
HIIT-FIT - de Pijp - BOXING
4.942 beoordelingen- Adres:
- Albert Cuypstraat 216, 1073 BM Amsterdam
- Aanbiedingen:
- Boxen
- Kickboxen
- HIIT
Rens - Personal Training & Coaching
0.00 beoordelingen- Adres:
- Admiraal de Ruijterweg 179, 1056 Amsterdam
- Aanbiedingen:
- Boxen
- Kickboxen
- Personal Training
- Meer...
Start vanaf: € 198,00HIIT FIT - MUSEUMPLEIN OUTDOORS
5.05 beoordelingen- Adres:
- Museumplein 10, 1071 DJ Amsterdam
- Aanbiedingen:
- Boxen
- Kickboxen
- HIIT
Arena Health Center
4.81 beoordeling- Adres:
- Hogehilweg 20 , 1101 CD Amsterdam
- Aanbiedingen:
- Boxen
- Fitness
- Pilates
- Meer...
Team Ramzi
5.058 beoordelingen- Adres:
- Insulindeweg 1001, 1095 DH Amsterdam
- Aanbiedingen:
- Boxen
- Kampfsport
- Kickboxen
- Meer...
Start vanaf: € 12,99