Top 4 studios voor Mobility in Amsterdam

Mobility and bodyweight training exercises. Suitable for any level. From couch potatoes to sport billies :) You work from your own level, every move can be adapted.

Adres:

Haarlemmer Houttuinen 519, 1013 GM Amsterdam

Mobility and bodyweight training exercises. Suitable for any level. From couch potatoes to sport billies :) You work from your own level, every move can be adapted.

Adres:

Haarlemmer Houttuinen 519, 1013 GM Amsterdam

With the Self practice classes the gym is all yours. You are in charge and decide what you would like to work on. Bring your notes and feel free to ask in our community to train together with your buddy.

Adres:

Overschiestraat 188, 1062 XK Amsterdam

Mobility and bodyweight training exercises. Suitable for any level. From couch potatoes to sport billies :) You work from your own level, every move can be adapted.

Adres:

Haarlemmer Houttuinen 519, 1013 GM Amsterdam

- Scroll down for English - Deze les wordt gegeven op onze hoofdlocatie in Amsterdam-Noord, wordt in het Engels gegeven en er is een binnen locatie. Mobiliteitstraining: pike/middle split/schouders met als inhoud meting van begin staat, rekken en strekken, kracht training, techniek en alignement, oefeningen gecombineerd met bijv. handstand of andere calisthenics moves, eventueel wat myofascial release! Voor beginners tot advanced. ------------ This class is given at our main location in Amsterdam-Noord, is taught in English and has an indoor location. Mobility training: pike/middle split/shoulders including measurement of initial position, stretching, strength training, technique and alignment, exercises combined with e.g. handstand or other calisthenics moves, possibly some myofascial release! For beginners to advanced.

Adres:

Nieuwendammerdijk 538, 1023 BX Amsterdam