Pilates
Top 30 studios voor Pilates in Amsterdam-Zuidoost
Bekijk groepslessen en trainingen, trainingen en cursussen voor pilates in Amsterdam-Zuidoost. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- mei
1wo
Reformer Athletic
11:00 - 11:50 • 50 min
Studio 191 WestNote: Grip Socks are mandatory for all Reformer classes at Studio 191. Our signature class, Reformer Athletic combines energetic cardio jumpboard workout with both classical and contemporary reformer pilates repertoire. Reformer Pilates is the latest addition to our studio menu using Allegro 2 Reformers by Balanced Body (Socks are essential for all Reformer classes - available to buy at Studio 191 or bring your own). With an upbeat tempo, smooth transitions and slightly quicker springs adjustments - this class is athletic, fun and challenging. The jump board work will heighten your heart rate, challenge your endurance, and improve your coordination whilst our contemporary repertoire of control work will work on stabilising your joints and strengthening your core. This versatile yet challenging class is our most popular and open to all levels of experience and fitness. Get ready for a full body session, developing your technique, practicing modifications, learning progressions, building resistance and mastering the jumpboard with this balanced reformer workout. Not Suitable for Prenatal/Pregnancy. If you have injuries, please check with your specialist before attending this class. NOTE: Grip Socks must be worn for all Reformer classes at Studio 191 West - if you have your own, then bring them along or if you like the look of our Studio 191 Socks then they are available for purchase at the studio! Please note that this is for your own safety and for the hygiene of our studio equipment.
- Adres:
- Jan Hanzenstraat 54, 1053 ST Amsterdam
- mei
1wo
Pilates, personal training van Robin
11:30 - 12:30 • 60 min
Leila's PilatesRobin Rosa is fysiotherapeut bij fysio Diamond factory en ziet dat Pilates de kennis over het eigen lichaam verbetert en ieders fysieke mogelijkheden vergroot. Ze gebruikt Pilates tijdens herstel vanklachten, en bij blessure preventie. U kunt bij Robin Rosa terecht met en zonder fysieke klachten. Robin heeft een dansopleiding gedaan, en gaat nog steeds dansend door het leven. Pilates training possible in Dutch and English.
- Adres:
- Nieuwe Achtergracht 102, 1018 WT Amsterdam
- mei
1wo
Pilates Flow_
11:30 - 12:30 • 60 min
The Cosmos WestMeet Pilates flow ~ a fusion of mat-based Pilates and Yoga, bringing you the best of both worlds. By combining the core-strengthening principles of Pilates with the flowing asanas, deep holds and mindful approach of Yoga, this practice provides a fun, connective and highly expressive approach to full body, breath and soul movement. Whether you're looking to improve your strength, flexibility, balance, or mood ~ Pilates Flow is a great choice. Embrace the harmony of body and mind as you flow through both Pilates and Yoga infused sequences with synchronized breathing. You’ll leave the class feeling invigorated, centered, strong and ready to take on the day.
- Adres:
- Douwes Dekkerstraat 30h, 1053 SX Amsterdam
- mei
1wo
Reformer Athletic
12:00 - 12:50 • 50 min
Studio 191 WestNote: Grip Socks are mandatory for all Reformer classes at Studio 191. Our signature class, Reformer Athletic combines energetic cardio jumpboard workout with both classical and contemporary reformer pilates repertoire. Reformer Pilates is the latest addition to our studio menu using Allegro 2 Reformers by Balanced Body (Socks are essential for all Reformer classes - available to buy at Studio 191 or bring your own). With an upbeat tempo, smooth transitions and slightly quicker springs adjustments - this class is athletic, fun and challenging. The jump board work will heighten your heart rate, challenge your endurance, and improve your coordination whilst our contemporary repertoire of control work will work on stabilising your joints and strengthening your core. This versatile yet challenging class is our most popular and open to all levels of experience and fitness. Get ready for a full body session, developing your technique, practicing modifications, learning progressions, building resistance and mastering the jumpboard with this balanced reformer workout. Not Suitable for Prenatal/Pregnancy. If you have injuries, please check with your specialist before attending this class. NOTE: Grip Socks must be worn for all Reformer classes at Studio 191 West - if you have your own, then bring them along or if you like the look of our Studio 191 Socks then they are available for purchase at the studio! Please note that this is for your own safety and for the hygiene of our studio equipment.
- Adres:
- Jan Hanzenstraat 54, 1053 ST Amsterdam
- mei
1wo
Pilates, personal training van Robin
12:30 - 15:30 • 180 min
Leila's PilatesRobin Rosa is fysiotherapeut bij fysio Diamond factory en ziet dat Pilates de kennis over het eigen lichaam verbetert en ieders fysieke mogelijkheden vergroot. Ze gebruikt Pilates tijdens herstel vanklachten, en bij blessure preventie. U kunt bij Robin Rosa terecht met en zonder fysieke klachten. Robin heeft een dansopleiding gedaan, en gaat nog steeds dansend door het leven. Pilates training possible in Dutch and English.
- Adres:
- Nieuwe Achtergracht 102, 1018 WT Amsterdam
- mei
1wo
Reformer Athletic
13:00 - 13:50 • 50 min
Studio 191 WestNote: Grip Socks are mandatory for all Reformer classes at Studio 191. Our signature class, Reformer Athletic combines energetic cardio jumpboard workout with both classical and contemporary reformer pilates repertoire. Reformer Pilates is the latest addition to our studio menu using Allegro 2 Reformers by Balanced Body (Socks are essential for all Reformer classes - available to buy at Studio 191 or bring your own). With an upbeat tempo, smooth transitions and slightly quicker springs adjustments - this class is athletic, fun and challenging. The jump board work will heighten your heart rate, challenge your endurance, and improve your coordination whilst our contemporary repertoire of control work will work on stabilising your joints and strengthening your core. This versatile yet challenging class is our most popular and open to all levels of experience and fitness. Get ready for a full body session, developing your technique, practicing modifications, learning progressions, building resistance and mastering the jumpboard with this balanced reformer workout. Not Suitable for Prenatal/Pregnancy. If you have injuries, please check with your specialist before attending this class. NOTE: Grip Socks must be worn for all Reformer classes at Studio 191 West - if you have your own, then bring them along or if you like the look of our Studio 191 Socks then they are available for purchase at the studio! Please note that this is for your own safety and for the hygiene of our studio equipment.
- Adres:
- Jan Hanzenstraat 54, 1053 ST Amsterdam
- mei
1wo
Power Pilates_
13:00 - 14:00 • 60 min
The Cosmos WestPower Pilates is based on the original Joseph Pilates method – yet tougher, stronger and more upbeat than our Classic Pilates or Cosmic Pilates classes. This is 60 minutes of ultimate mat work with plenty of power. Prepare to feel the burn in all the right places with this specially targeted Pilates workout. Each class begins with a warm-up, fusing together a balanced mix of layered power pilates sequences and ending with a sweet stretch. Our Power Pilates method encompasses a large series of controlled, precise movements designed to stretch and strengthen muscle without adding bulk. Each exercise allows you to work on the deep postural muscles of the body, building strength from the inside out and rebalancing your muscular system. With a focus on fatiguing and building endurance of these key muscle groups, you’ll leave you feeling stronger, tighter and brighter - the mood boosting benefits of this workout are not to be forgotten! We are here to help you discover your inner strength whilst having fun.Your body will transform as your energy improves and this is our most challenging pilates mat class, so prepare to glow. Looking to evolve a well-shaped and well-trained body with proper alignment and reduced risk of injury? Looking to elevate your workouts, challenge your core and improve your cardiovascular wellbeing? This class is for you. ~ This class is not suitable for Prenatal women ~ Pregnant? Please opt for our Prenatal Postnatal Pilates classes instead.
- Adres:
- Douwes Dekkerstraat 30h, 1053 SX Amsterdam
- mei
1wo
Patrick
15:45 - 16:45 • 60 min
Leila's PilatesStudio rental Karen
- Adres:
- Nieuwe Achtergracht 102, 1018 WT Amsterdam
Pilates per niveau
Venues
Waar ben je naar op zoek?
Studio BPE
5.012 beoordelingen3 Angebote für Neukund:innen- Adres:
- Hollandse Kade 8, 1391 JD Abcoude
- Aanbiedingen:
- Pilates
Start vanaf: € 17,50Step In Pilates
5.010 beoordelingen3 Angebote für Neukund:innen- Adres:
- Laan Nieuwer-Amstel 3c , 1182 JR Amstelveen
- Aanbiedingen:
- Pilates
Start vanaf: € 30,00In-Syncpilates
5.014 beoordelingen2 Angebote für Neukund:innen- Adres:
- Rembrandtweg 665C , 1181 GV Amstelveen
- Aanbiedingen:
- Pilates
Start vanaf: € 30,00Studio 191 de Pijp
4.973 beoordelingen2 Angebote für Neukund:innen- Adres:
- Lutmastraat 191B , 1074 TV Amsterdam
- Aanbiedingen:
- Pilates
- Fitness
- Tanzen
- Meer...
Start vanaf: € 4,00Studio 191 West
4.988 beoordelingen2 Angebote für Neukund:innen- Adres:
- Jan Hanzenstraat 54 , 1053 ST Amsterdam
- Aanbiedingen:
- Pilates
- Fitness
- Yoga
- Meer...
Start vanaf: € 4,00The Cosmos de Pijp
5.016 beoordelingen1 Angebot für Neukund:innen- Adres:
- Lutmastraat 191B , 1074 TV Amsterdam
- Aanbiedingen:
- Pilates
- Yoga
- Vinyasa Yoga
- Meer...
Start vanaf: € 4,00Studio 191 Oost
4.921 beoordelingen1 Angebot für Neukund:innen- Adres:
- Beukenweg 3a , 1092 AX Amsterdam
- Aanbiedingen:
- Pilates
- Fitness
- Yoga
- Meer...
Start vanaf: € 4,00Arena Health Center
4.81 beoordeling- Adres:
- Hogehilweg 20 , 1101 CD Amsterdam
- Aanbiedingen:
- Pilates
- Boxen
- Fitness
- Meer...
Hot Flow Yoga Rivierenbuurt
4.946 beoordelingen2 Angebote für Neukund:innen- Adres:
- Amstelkade 107A, 1078 AP Amsterdam
- Aanbiedingen:
- Pilates
- Yoga
- Ganzkörpermassage
- Meer...
Start vanaf: € 20,00Leila's Pilates
5.01 beoordeling- Adres:
- Nieuwe Achtergracht 102 , 1018 WT Amsterdam
- Aanbiedingen:
- Pilates
Start vanaf: € 45,00The Cosmos West
4.973 beoordelingen1 Angebot für Neukund:innen- Adres:
- Douwes Dekkerstraat 30 , 1053 SX Amsterdam
- Aanbiedingen:
- Pilates
- Yoga
- Meditation
- Meer...
Start vanaf: € 4,00ImoveAmsterdam Boutique
4.913 beoordelingen1 Angebot für Neukund:innen- Adres:
- Revaleiland 500, 1014 ZG Amsterdam
- Aanbiedingen:
- Pilates
- Yoga
- Personal Training
- Meer...
Start vanaf: € 15,00