Top 7 studios voor Krafttraining in Rijswijk

De krachttraining is een les waar we terug gaan naar de basis van training. Een actieve vorm van lichamelijke activiteit, met aanwending van extra weerstand met als doelstelling de sportieve prestaties te verbeteren.

Adres:

Coolhaven 134 D, 3024 AK Rotterdam

Get ready for the ultimate workout experience. Join our BTY CLB workout with a special music theme at TrainMore Coolsingel! A 50 min beat-based workout full of energy, high intensity and burning glutes. During this workout you'll be using our booty bands and weights to give you the ultimate BTY CLB experience. Its gonna hurt like hell, but(t) its all worth it. -- WE PLAY BY THESE RULES: · Bring a towel! Towels are mandatory in our classes, so please put one over your mat! · Please note that everyone needs to check-in for these classes at the TrainMore frontdesk. · Arrive on time. After the class has started the doors will be closed and you can not enter the CLB anymore. · You are able to cancel your class up to 12h in advance. Within 12h pre-class it is not possible to refund your Sparkle but you can still cancel and open up your spot for someone else. -- See you in the CLB! LOCATION: Coolsingel 51 (TrainMore Coolsingel)

Adres:

Coolsingel 51, 3012 AB Rotterdam

Within 50 minutes you train your entire body while burning fat. We focus on each muscle group and work with your own body weight. The difference between HIIT like a girl and the full body bootcamp: HIIT like a girl: 70% cardio, 30% strength. Full body bootcamp: 70% strength, 30% cardio.

Adres:

Lutherse Burgwal 13A, 2512 CB Den Haag

BTY CLB provides all attendees with a 'follow the trainer,' beat-based workout. Get ready for a club setting with a stage, light show and unique beats. During the training, you'll be using a booty band, kettlebells, and ankle weights. So get ready to get empowered and energized by BTY CLB's top-notch trainers and walk out the door with a burning BTY! -- WE PLAY BY THESE RULES: · Bring a towel! Towels are mandatory in our classes, so please put one over your mat! · Please note that everyone needs to check-in for these classes at the TrainMore frontdesk. · Arrive 10 minutes before class starts. After the class has started the doors will be closed and you can not enter the CLB anymore. · You are able to cancel your class up to 12h in advance. Within 12h pre-class it is not possible to refund your Sparkle but you can still cancel and open up your spot for someone else. -- See you in the CLB! LOCATION: Coolsingel 51 (TrainMore Coolsingel)

Adres:

Coolsingel 51, 3012 AB Rotterdam

BTY CLB provides all attendees with a 'follow the trainer,' beat-based workout. Get ready for a club setting with a stage, light show and unique beats. During the training, you'll be using a booty band, kettlebells, and ankle weights. So get ready to get empowered and energized by BTY CLB's top-notch trainers and walk out the door with a burning BTY! -- WE PLAY BY THESE RULES: · Bring a towel! Towels are mandatory in our classes, so please put one over your mat! · Please note that everyone needs to check-in for these classes at the TrainMore frontdesk. · Arrive 10 minutes before class starts. After the class has started the doors will be closed and you can not enter the CLB anymore. · You are able to cancel your class up to 12h in advance. Within 12h pre-class it is not possible to refund your Sparkle but you can still cancel and open up your spot for someone else. -- See you in the CLB! LOCATION: Coolsingel 51 (TrainMore Coolsingel)

Adres:

Coolsingel 51, 3012 AB Rotterdam

Within 50 minutes you train your entire body while burning fat. We focus on each muscle group and work with your own body weight. The difference between HIIT like a girl and the full body bootcamp: HIIT like a girl: 70% cardio, 30% strength. Full body bootcamp: 70% strength, 30% cardio.

Adres:

Lutherse Burgwal 13A, 2512 CB Den Haag

BTY CLB provides all attendees with a 'follow the trainer,' beat-based workout. Get ready for a club setting with a stage, light show and unique beats. During the training, you'll be using a booty band, kettlebells, and ankle weights. So get ready to get empowered and energized by BTY CLB's top-notch trainers and walk out the door with a burning BTY! -- WE PLAY BY THESE RULES: · Bring a towel! Towels are mandatory in our classes, so please put one over your mat! · Please note that everyone needs to check-in for these classes at the TrainMore frontdesk. · Arrive 10 minutes before class starts. After the class has started the doors will be closed and you can not enter the CLB anymore. · You are able to cancel your class up to 12h in advance. Within 12h pre-class it is not possible to refund your Sparkle but you can still cancel and open up your spot for someone else. -- See you in the CLB! LOCATION: Coolsingel 51 (TrainMore Coolsingel)

Adres:

Coolsingel 51, 3012 AB Rotterdam

Get ready for the ultimate workout experience. Join our BTY CLB workout with a special music theme at TrainMore Coolsingel! A 50 min beat-based workout full of energy, high intensity and burning glutes. During this workout you'll be using our booty bands and weights to give you the ultimate BTY CLB experience. Its gonna hurt like hell, but(t) its all worth it. -- WE PLAY BY THESE RULES: · Bring a towel! Towels are mandatory in our classes, so please put one over your mat! · Please note that everyone needs to check-in for these classes at the TrainMore frontdesk. · Arrive on time. After the class has started the doors will be closed and you can not enter the CLB anymore. · You are able to cancel your class up to 12h in advance. Within 12h pre-class it is not possible to refund your Sparkle but you can still cancel and open up your spot for someone else. -- See you in the CLB! LOCATION: Coolsingel 51 (TrainMore Coolsingel)

Adres:

Coolsingel 51, 3012 AB Rotterdam