Breathwork
Top 10 studios voor Breathwork in Amstelveen
Bekijk groepslessen en trainingen, workshops en video's voor breathwork in Amstelveen. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- mei
9do
Energising Breathwork (HEAL)
18:30 - 19:30 • 60 min
OracleyBy connecting with a circular breathwork technique, you will be guided through a journey designed to re-connect and re-energise. Starting with a grounding meditation, followed by 30 minutes of circular breathing, diving deeper into the power and medicine of the breath as a means of releasing, healing and remembering. The session will end with a closing meditation/long savasana to integrate and land the experience. These sessions are a space to unravel, allow yourself to be held, to surrender to and invite the spirit of breath to open, heal and sooth you as you come into deeper connection with the healing power within you. Please check out Oracley's FAQ’s to check our guidance on whether this class might be suitable for you. For contraindications it is important to check this information before booking.
- Adres:
- Ter Haarstraat 18, 1053 LJ Amsterdam
- mei
10vr
Breathing and meditation
08:30 - 09:30 • 60 min
Movement AmsterdamIn this class, you'll be introduced to the fundamental techniques of different breathing methods! At the beginning of the session, you'll receive instructions on the correct technique and how to execute it effectively. You'll also learn about the incredible benefits that the Breathing Exercise can bring about. If there's some spare time towards the end, we'll even engage in a meditation session. Who should join this class? Absolutely everyone is welcome to be a part of this class, though having a basic level of health is important. For your safety we strongly advise against participating: · if you're pregnant or if you have epilepsy. · If you have cardiovascular issues · or any other significant health conditions, always consult a medical professional before embarking on the Wim Hof Method. · Make sure not to arrive with a full stomach. The breathing exercise can cause nausea when done on a full stomach. Get ready to embrace the power of breath and dive into an invigorating experience that will uplift your mind and body!
- Adres:
- Overschiestraat 188, 1062 XK Amsterdam
- mei
10vr
Relaxing Breathwork (HEAL)
17:30 - 18:30 • 60 min
OracleyUsing the breath, as a tool for relaxation and for soothing stress and anxiety. The class will start with a grounding meditation, followed by a combination of breathing exercises that will drop you into the parasympathetic part of the nervous system (rest and digest), helping to release oxytocin while managing and calming cortisol. The session will end with a closing meditation/long savasana to integrate and land the experience. Please check out Oracley's FAQ’s to check our guidance on whether this class might be suitable for you. For contraindications it is important to check this information before booking.
- Adres:
- Ter Haarstraat 18, 1053 LJ Amsterdam
- mei
10vr
breathwork meditation.
19:00 - 20:00 • 60 min
Melt Mind & LifeThe basic idea of breathwork is to release toxins and stress when u breathe out and nourish ur mind and body when u breathe in. Breathwork helps to calm ur stress and brings balance to ur body. In the Breathwork classes u will learn different styles of Breathwork. BRING UR OWN MAT Moderate level.
- Adres:
- Amsterdamseweg 157, 1182 GT Amstelveen
- mei
11za
Relaxing Breathwork (HEAL)
10:00 - 11:00 • 60 min
OracleyUsing the breath, as a tool for relaxation and for soothing stress and anxiety. The class will start with a grounding meditation, followed by a combination of breathing exercises that will drop you into the parasympathetic part of the nervous system (rest and digest), helping to release oxytocin while managing and calming cortisol. The session will end with a closing meditation/long savasana to integrate and land the experience. Please check out Oracley's FAQ’s to check our guidance on whether this class might be suitable for you. For contraindications it is important to check this information before booking.
- Adres:
- Ter Haarstraat 18, 1053 LJ Amsterdam
- mei
11za
breathwork meditation.
13:00 - 14:00 • 60 min
Melt Mind & LifeThe basic idea of breathwork is to release toxins and stress when u breathe out and nourish ur mind and body when u breathe in. Breathwork helps to calm ur stress and brings balance to ur body. In the Breathwork classes u will learn different styles of Breathwork. BRING UR OWN MAT Moderate level.
- Adres:
- Amsterdamseweg 157, 1182 GT Amstelveen
- mei
12zo
Vision Quest @ ADAM TOWER ๑ Wim Hof Breath Work, Kundalini & Guided Meditation - BRING YOUR OWN MAT
17:00 - 18:15 • 75 min
The Conscious Club>>> PLEASE BRING YOUR OWN MAT, PILLOW, BLANKET <<
- Adres:
- Overhoeksplein 7, 1031 KS Amsterdam
- mei
13ma
Breath Class @Nachtegaalstraat
10:30 - 11:30 • 60 min
Yogaschool NoordBreath Class Tijdens deze les gaan we bewust verbonden ademen. Bewust verbonden ademen is een krachtige practice om uit het hoofd te komen en de energie vrij te laten stromen door het lichaam. Het geeft een boost voor je immuunsysteem en lang vastgehouden spanning en stress kan worden losgelaten. Een ademsessie kan voelen als een ‘reset’ en heeft bovendien een sterk bewustzijnsverruimend effect. We zullen een aantal rondes bewust verbonden ademen en eindigen met een wat langere savasana. Contra-indicaties: Deze ademles is niet aan te raden als je nu of in het verleden te maken hebt gehad met epilepsie, psychoses of ben je zwanger dan is deze sessie niet geschikt voor jou. Heb je hartproblemen een hoge bloed- of oogdruk? Laat het de docent weten voor aanvang van de les. Dit zijn geen contra-indicaties, maar in deze gevallen zal de docent je instructies geven die passen bij jouw situatie. ------- During this class, we will practice conscious connected breathing. Conscious connected breathing is a powerful practice to get out of your head and allow energy to flow freely through the body. It boosts your immune system and can release long-held tension and stress. A breath session can feel like a 'reset' and also has a strong consciousness-expanding effect. We will go through several rounds of conscious connected breathing and conclude with a longer savasana. Contraindications: This breath class is not recommended if you have a history of epilepsy or psychosis. If you are pregnant or have high blood pressure or eye pressure, please inform the instructor before the start of the class. These are not contraindications, but in these cases, the instructor will provide you with instructions that are suitable for your situation.
- Adres:
- Nachtegaalstraat 157 Zonzaal, 1021 EZ Amsterdam
Breathwork per niveau
Venues
Waar ben je naar op zoek?
Melt Mind & Life
4.825 beoordelingen- Adres:
- Amsterdamseweg 157, 1182 GT Amstelveen
- Aanbiedingen:
- Breathwork
- Pilates
- Yoga
- Meer...
Start vanaf: € 19,00Movement Amsterdam
4.944 beoordelingenKostenlos Schnuppern3 Angebote für Neukund:innen- Adres:
- Overschiestraat 188B, 1062 XK Amsterdam
- Aanbiedingen:
- Breathwork
- Fitness
- Krafttraining
- Meer...
Start vanaf: € 0,00Oracley
5.028 beoordelingen2 Angebote für Neukund:innen- Adres:
- Ter Haarstraat 18 , 1053 LJ Amsterdam
- Aanbiedingen:
- Breathwork
- Yoga
- Meditation
- Meer...
Start vanaf: € 22,00The Cosmos West
4.974 beoordelingen1 Angebot für Neukund:innen- Adres:
- Douwes Dekkerstraat 30 , 1053 SX Amsterdam
- Aanbiedingen:
- Breathwork
- Pilates
- Yoga
- Meer...
Start vanaf: € 4,00The Conscious Club
4.61 beoordeling- Adres:
- Spuistraat 175 , 1012 VN Amsterdam
- Aanbiedingen:
- Breathwork
- Yoga
- Meditation
- Meer...
Start vanaf: € 15,95Bluebirds Zuid
4.922 beoordelingen- Adres:
- Rijnstraat 63, 1079 KH Amsterdam
- Aanbiedingen:
- Breathwork
- Pilates
- Yoga
- Meer...
Start vanaf: € 15,00Yogaschool Noord
4.948 beoordelingen- Adres:
- Nachtegaalstraat 157, 1021 EZ Amsterdam
- Aanbiedingen:
- Breathwork
- Pilates
- Yoga
- Meer...
Start vanaf: € 5,00Lekker Ademen - Kracht Van Ademhaling & IJsbaden
0.00 beoordelingen- Adres:
- George Gershwinlaan 520, 1082 MT Amsterdam
- Aanbiedingen:
- Breathwork
- Gesundheit und Reha
- Personal Training
- Meer...
YogaZentrum Nada
4.923 beoordelingen- Adres:
- Zuidermolenweg 7 , 1069 CE Amsterdam
- Aanbiedingen:
- Breathwork
- Pilates
- Qi Gong
- Meer...
Start vanaf: € 8,50Rens - Personal Training & Coaching
0.00 beoordelingen- Adres:
- Admiraal de Ruijterweg 179, 1056 Amsterdam
- Aanbiedingen:
- Breathwork
- Kickboxen
- Personal Training
- Meer...
Start vanaf: € 198,00