A signature 50-minute sequence with a holistic approach balancing both the physical and mental self. It finds its background in multidisciplinary forms of physical conditioning & modern fitness.

Combining these methods with hand and ankle weights, candlelit ambience and powerful music.

show more

Contact

Ratings

5
40 ratings, 8 reviews
  • Room quality
    4.9
  • Friendliness & service
    5
  • Cleanliness
    5
  • Price performance
    5
  • Atmosphere
    5

Give your opinion!

Publish review
a month ago

Top

a month ago

A uniquely intense body+mind workout. SLG gives you the best of everything: core, yoga, aerobics, HIIT movements, with great music and motivating instructors.

2 months ago

Had an epic experience with luuk his class this morning. This class is something different and hits all elements for a fit body and mind. Mobility, stability, flexibility, mindfullness, great HITT cardio and a lot of fun. What a great vibe! I will definitely come more often. THANKS!!