About us

Wat maakt JudyJump, trampoline fitness, zo uniek? Fit

OPTIMALE CALORIEVERBRANDING. Kenmerkend voor een JudyJump fitness trampoline work-out is dat alle spiergroepen worden getraind. Je verbruikt hierdoor meer calorieën dan bij veel andere sporten. Een absolute fatburner, waarbij je pezen, rug en gewrichten ontlast worden.

Fun

WEG MET STRESS AND JUMP FOR JOY. Tijdens het trampoline springen komen de stoffen serotonine en endorfine vrij, die je een goed humeur en zelfvertrouwen geven. Het gezamenlijk trampoline springen met inspirerende muziek geeft je energie en een geweldige teamgeest.

Focus

TOTALE BODY TRAINING. Tijdens een total body work-out ga je de uitdaging aan met jezelf en verleg je je grenzen. De elementen coördinatie, kracht, snelheid, lenigheid en uithoudingsvermogen worden hierdoor bij je ontwikkeld. Bij het springen is er een afwisseling van statisch naar dynamisch bewegen, met als doel zowel de spieren als het doorzettingsvermogen van de deelnemer te versterken.

IEDEREEN KAN MEEDOEN

Amenities

  • VENUE_AMENITY_SANITARY

    Showers

  • VENUE_AMENITY_GASTRONOMY

    Food

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Changing rooms

  • VENUE_AMENITY_PARKING

    Parking lot

  • VENUE_AMENITY_CARDPAYMENT

    Card Payment

Location

Stadhouderskade 23A, 1054 ES Amsterdam

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Friendliness & Service

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Atmosphere

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Further helpful information

About the Team

Wie is Judy?

Judy Laurense heeft judyjump opgericht in 2017

Sporten: Topsport atletiek, fitness en dansOpleidingen: o.a. CIOS met specialisaties atletiek, fitness en dans, Sociaal Pedagogisch Hulpverlener, Activiteiten Begeleider, Fit Vak Aerobics instructriceWerk ervaring in de sport: ruim 25 jaar werkzaam geweest op de mooiste sportscholen in NL en sinds 2017 oprichter en eigenaar van judyjump. Werk ervaring buiten de sport: Vele jaren tevens werkzaam geweest in de hulpverlening als Pedagoog voor jonge kinderen met ontwikkelings- en gedragsproblemen.Persoonlijkheid: spontaan, energiek , vrolijk en houdt van mensen.Levensmotto: love and challenge yourself!

Frequently Asked Questions

Judyjump Work-outs voor iedereen, ongeacht je niveau en leeftijd. Als beginner zijn je gewicht, leeftijd of trainingsniveau geen bezwaar om te kunnen deelnemen. Het belangrijkste is dat je je bij ons op je gemak voelt en plezier wilt hebben! Sprongen en technieken zijn gemakkelijk te leren en garanderen snelle succeservaringen voor iedereen.
Alle lessen vinden plaats in de mooie studio in de ASICS store. Let op: Er is geen douche aanwezig. Wel een kleine kleedruimte en een Wc.
Neem schone sportschoenen mee en een handdoek.
Boekingen kunnen niet geannuleerd worden
Judyjump lessen zijn afwisselend, uitdagend en vooral heel erg leuk!

Available sports types and activities

  • Trampolining

  • Jumping

  • Trampoline training


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