Breath. Burn. Calm. It is a 45min HIIT-style workout combining meditation and breathing exercises. All of this with your favorite Latin summer hits.
Korte Leidsedwarsstraat 18, 1017 RC Amsterdam
Friendliness & Service
7 months ago
Super fun !
8 months ago
9 months ago
Very creative and fun way to workout
10 months ago
Nice workout to wake up the body and the senses. At times I thought I couldn’t continue but it’s all in the mind. All in all it was worth it. Glad I showed up for myself by taking this class
Further helpful information
About the Team
Resistance band, Mat, dumbbells
Frequently Asked Questions
1. Do I have to bring my own equipment or is it possible to borrow some at the venue?
2. What should I do if I have booked but cannot come?
3. What else should I know?
4. What makes Almá workout special?
5. What should I know for my first visit?