Breath. Burn. Calm. It is a 45min HIIT-style workout combining meditation and breathing exercises. All of this with your favorite Latin summer hits.

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15 ratings, 3 reviews
  • Room quality
  • Friendliness & service
  • Cleanliness
  • Price performance
  • Atmosphere

Give your opinion!

Publish review
10 days ago


a month ago

Very creative and fun way to workout

a month ago

Nice workout to wake up the body and the senses. At times I thought I couldn’t continue but it’s all in the mind. All in all it was worth it. Glad I showed up for myself by taking this class

About the Team

Resistance band, Mat, dumbbells

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Questions and Answers

Why should I visit Almá workout?

It is proven that the key to achieve a happy life is to find balance between body and mind. That is why in these 45 minutes you will do both. HIIT + Meditation. The mental and body energy you will feel when you leave the class will be extraordinary!

What should I know of the first visit?

We will take care of you, we will guide you and cheer you during the class. Everyone is welcome and if you are a work out beginner, no worries low impact exercises will be taught.

Do I need to bring any sport equipment or is it possible to borrow it at the facility?

We got you, don't worry! We're going to provide:




-Resistance band

What do I need to do if I have booked something but am not able to come?

We have a friendly cancellation policy, if you can't today, come along another day!

What else should I know of?

Alma means [Soul] in Spanish, so our latin instructors are going to guide you through the workout with a good energy and excitement. Just as in our culture, we're going to make you feel at home!