All you need is yoga. True! Yoga has proven beneficial effects on your metabolism, your nervous system, your energy and your sleep patterns. At All You Need Yoga in Amsterdam, work on your balance sheet and coordination to find your inner spirit. 'For me, yoga and meditation have been (the practice, the texts and studies) an inspiration to questions about how our bodies, our brains, our minds and the world around them works and how they stand in relation to each other.' - Merel Kuiper