Über uns
Alba Studio is an online studio with different classes. Including Gentle Yoga, Yoga Flow, Conditioning Workout and Mobility training. Alba Studio provides pre-recorded class that is valid for 24hours, and 60mins live-stream class.
Alba Studio also provide one-to-one private class for all calsses mentnioned above, also Pole Dance and Aerial Yoga.
Ausstattung
Duschen
Essen
Shop
Wellness
Umkleiden
Parkplatz
Kartenzahlung
Standort
Corantijnstraat 5, 1058 BA Amsterdam
Bewertungen
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Weitere hilfreiche Informationen
Über das Team
Alba Studio is one-person studio. Owned and run by Suzanne Loh.
Suzanne started yoga when she was 19 years old, for more than 10 years already she never stopped learning and sharing her journey and experience to others. Her professional training consists of Yoga Alliance Yoga Teacher Certification 200RYT, Aerial Yoga Teacher Certification Level 1-2, and Xpert Pole Dance Teacher Certification.
Suzanne mainly practice Vinyasa Yoga and Gentle Yoga. She said:” I don't teach yoga, but to share as I believe everyone is unique.” Students often find her class challenging, fun and motivating. She likes to create a friendly flow atmosphere to make everyone feel connected, and know that all variations apply to different levels of students.
In Suzanne’s yoga class, she gently guides the students through mindful movement and self-awareness to find the balance between our mind and body alignment with breathwork then ends with meditation.
Häufig gestellte Fragen
1. Was macht Alba Studio besonders?
2. Was sollte ich für meinen ersten Besuch wissen?
3. Muss ich eigenes Equipment mitbringen oder ist es möglich etwas auszuleihen?
4. Was soll ich tun, wenn ich gebucht habe, aber doch nicht kommen kann?
5. Was sollte ich sonst noch wissen?
Angebotene Sportarten und Aktivitäten
60 Min.
Aerial Dance
Aerial Yoga
Flexibles Training
Core
Hatha Flow Yoga
Poledance
Slow and Gentle Yoga
Polesport
Vinyasa Yoga
Yoga