Paaldansen
Top 6 studios voor Paaldansen in Duivendrecht
Bekijk groepslessen en trainingen, trainingen en workshops voor paaldansen in Duivendrecht. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- jun
9di

Pole Beginner - Tricks only
10:00 - 11:00 • 60 min
Pole Dance Factory Amsterdam OostPLEASE NOTE: Not for first-timers. In this class, we will break down popular pole tricks such as chopper, leg hang, butterfly, fang, baby shouldermount, hangover…. you name it! We will provide different options regarding your level and prepare you for the pre-intermediate classes. We recommend you to first do a few Pole Beginner classes before joining this class. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- jun
9di

Pole Pre-intermediate
11:00 - 12:15 • 75 min
Pole Dance Factory Amsterdam OostDo you already master basic techniques of pole dancing like climbing, sitting, and inverting in a proper way? In that case, you’re ready for pole pre-intermediate! It’s time to learn more challenging tricks and how you can combine your tricks and spins like hangover, butterfly, inside leg hang, outside leg hang, and marley. You will feel like a true pole dancer while you’re having a full-body workout! Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- jun
9di

Get Flexy
11:15 - 12:15 • 60 min
Pole Dance Factory Amsterdam OostThe focus in this class is working on your flexibility. Being flexible is an advantage in Pole Dancing and Aerial Silks & Hoop. We’ll work on improving the flexibility in your hamstrings, calves, hips, shoulders, and back. After this class, you feel more supple and you’ll be one step closer to those splits. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- jun
9di

OPEN PRACTICE
12:00 - 13:30 • 90 min
Pole PracticeOpen Practice at Pole Practice is a class without an instructor. You're renting a single pole to train on your own and improve your pole skills. There can be between 1 to 6 students in the studio at the same time
- Adres:
- Albert Cuypstraat 247h, 1073 BH Amsterdam
- jun
9di

OPEN PRACTICE
13:30 - 15:00 • 90 min
Pole PracticeOpen Practice at Pole Practice is a class without an instructor. You're renting a single pole to train on your own and improve your pole skills. There can be between 1 to 6 students in the studio at the same time
- Adres:
- Albert Cuypstraat 247h, 1073 BH Amsterdam
- jun
9di

OPEN PRACTICE
15:00 - 16:30 • 90 min
Pole PracticeOpen Practice at Pole Practice is a class without an instructor. You're renting a single pole to train on your own and improve your pole skills. There can be between 1 to 6 students in the studio at the same time
- Adres:
- Albert Cuypstraat 247h, 1073 BH Amsterdam
- jun
9di

Pole Beginner - Tricks only
16:30 - 17:30 • 60 min
Pole Dance Factory Amsterdam OostPLEASE NOTE: Not for first-timers. In this class, we will break down popular pole tricks such as chopper, leg hang, butterfly, fang, baby shouldermount, hangover…. you name it! We will provide different options regarding your level and prepare you for the pre-intermediate classes. We recommend you to first do a few Pole Beginner classes before joining this class. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- jun
9di

Private Studio Hire
17:00 - 18:00 • 60 min
Pole Dance Factory Amsterdam WestOur private studio at PDFA-West is now open! You can book it by the hour, whether for solo practice or with a pole buddy (max. 2 people). Secure your spot and enjoy an exclusive hour of private training! Purchase your "studio hire credit" to be able to book a slot. €30,- per hour when you book for 1 person. €40,- per hour when you book for 2 persons.
- Adres:
- Nieuwe Hemweg 6R, 1013 BG Amsterdam
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Pole Dance Factory Amsterdam Oost
4.9384 beoordelingen1 proefles- Adres:
- H.J.E. Wenckebachweg , 1096 AN Amsterdam
- Aanbiedingen:
Paaldansen
- Dansen
- Stretchen
- Meer...
Start vanaf: € 13,00
Pole Dance Factory Amsterdam West
4.9150 beoordelingen1 proefles- Adres:
- Nieuwe Hemweg 6R , 1013 BG Amsterdam
- Aanbiedingen:
Paaldansen
- Pilates
- Stretchen
- Meer...
Start vanaf: € 13,00
Pole Practice
4.820 beoordelingen- Adres:
- Albert Cuypstraat 247h , 1073 BH Amsterdam
- Aanbiedingen:
Paaldansen
- Acrobatiek
- Stretchen
- Meer...
Start vanaf: € 10,00
Elysium Ballet Academy
5.03 beoordelingenGratis proefles4 proeflessen- Adres:
- Catharina van Clevepark 10 , 1181 AT Amstelveen
- Aanbiedingen:
Paaldansen
- Dansen
- Ballet
- Meer...
Start vanaf: € 0,00
Aerials Amsterdam
4.842 beoordelingen1 proefles- Adres:
- Kabelweg 22 , 1014 BB Amsterdam
- Aanbiedingen:
Paaldansen
- Krachttraining
- Acrobatiek
- Meer...
Start vanaf: € 8,00
Saskia Asseler
5.02 beoordelingen- Adres:
- Jan Evertsenstraat 0 , 1056 EJ Amsterdam
- Aanbiedingen:
Paaldansen
- Yoga
- Barre training
- Meer...