Top studios voor Paaldansen in Den Haag

Please bring a wash cloth to the class so that you can clean the mat and pole. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Den Haag This pole beginner class is suitable for total beginner or beginners who have some pole experiences. Students will work on different pole spins, basic pole poses, climbing, sitting, and eventually inverting, leg hooks and the variations.

Adres:

Tarwekamp 73, 2592 XH Den Haag

Den Haag Studio - Studio Hire for Pole Only Please note: this is a self-practice session, and an instructor will not be present.If you have an active subscription or lesson package, studio hire costs one lesson credit. Without a valid product, you can still book a single studio hire for €9—just select the hire you want and proceed to checkout.

Adres:

Tarwekamp 73, 2592 XH Den Haag

Please be on time, you may not be allowed to follow the class if you are late.The Hague Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.

Adres:

Tarwekamp 73, 2592 XH Den Haag

Den Haag Studio - Studio Hire for Pole Only Please note: this is a self-practice session, and an instructor will not be present.If you have an active subscription or lesson package, studio hire costs one lesson credit. Without a valid product, you can still book a single studio hire for €9—just select the hire you want and proceed to checkout.

Adres:

Tarwekamp 73, 2592 XH Den Haag

**Den Haag** This pole class is for kids between 8 and 14 years old, with pole fitness style. Please wear shorts and t-shirt to the class. We offer discount on subscription and lesson packages for those under 18 years old, to have the discount, please email admin@poleinspiration.nl Cancellation has to be done online at least 6 hours before the class starts. If you cancel your reservation on time, you will get your weekly lesson credit back. If you do not cancel 6 hours before the class, the credit will be lost. Note, you should cancel your reservation online by logging into your Eversport account, not by emails. In the case of late-cancellation, we still advise you to cancel the class online so that the other student can take your spot, and also the instructor will not expect your presence and wait for you.

Adres:

Tarwekamp 73, 2592 XH Den Haag

Please be on time, you may not be allowed to follow the class if you are late.The Hague Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.

Adres:

Tarwekamp 73, 2592 XH Den Haag

Please bring a wash cloth to the class so that you can clean the mat and pole. Please be on time, you may not be allowed to follow the class if you are late. Rotterdam Studio Class Level 2/3, This class is NOT for absolute beginner

Adres:

Tarwekamp 73, 2592 XH Den Haag

Please bring a wash cloth to the class so that you can clean the mat and pole. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Please be on time, you may not be allowed to follow the class if you are late. Den Haag Studio This pole beginner class is suitable for total beginner or beginners who have some pole experiences. Students will work on different pole spins, basic pole poses, climbing, sitting, and eventually inverting, leg hooks and the variations.

Adres:

Tarwekamp 73, 2592 XH Den Haag