Poledance
Top 3 studios voor Poledance in Amsterdam
Bekijk groepslessen en trainingen, trainingen en cursussen voor poledance in Amsterdam. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- okt
22di
Pole Exotic Technique
19:00 - 20:00 • 60 min
Pole PracticeJoin our class focused on exotic combinations! We'll practice on both sides, making it perfect for beginners, even if you're starting from scratch. It's also great for those with some experience to refine their skills and train harmoniously.
- Adres:
- Albert Cuypstraat 247h, 1073 BH Amsterdam
- okt
22di
Pole Intermediate
19:30 - 20:45 • 75 min
Pole Dance Factory Amsterdam OostIf you are already pole dancing for a while and if you are able to all the tricks which are described above, you might just be one of us “pole addicts” and you are ready for the Intermediate level. In this class, you’ll learn more power moves, combinations, some floor work and many more tricks in a spinning pole. At this level, some strength, flexibility, and agility are required. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- okt
22di
Heels Pole Flow
19:45 - 20:45 • 60 min
Pole Dance Factory Amsterdam WestYou will learn a choreography, in which simple dance moves will be combined with tricks and floor work. Learn how to graciously move around the pole and feel more feminine, sexy, and confident. Don’t forget your heels! Kneepads can be useful as well. For this class, a Beginner level is required. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- Nieuwe Hemweg 6R, 1013 BG Amsterdam
- okt
22di
Pole Beginner
20:45 - 21:45 • 60 min
Pole Dance Factory Amsterdam OostIn this beginner class, you will be introduced to pole dancing. You will learn the basic techniques like basic turns, climbing, sitting and inverting in the pole. You’ll quickly develop strength and flexibility and when you master techniques like chopper, invert, climbing, and sitting, you will be ready for pole Pre-intermediate. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- okt
23wo
Spinny Pole Essentials
10:00 - 11:00 • 60 min
Pole Dance Factory Amsterdam OostIn this class, you will learn the basics of spinning pole. To join this class, you must be at least comfortable with basic turns and aerial inverts in static pole. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- okt
23wo
Pole Beginner
10:00 - 11:00 • 60 min
Pole Dance Factory Amsterdam WestIn this beginner class, you will be introduced to pole dancing. You will learn the basic techniques like basic turns, climbing, sitting, and inverting in the pole. You’ll quickly develop strength and flexibility and when you master techniques like chopper, invert, climbing, and sitting, you will be ready for Pole Pre-intermediate. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- Nieuwe Hemweg 6R, 1013 BG Amsterdam
- okt
23wo
Pole Beginner
11:00 - 12:00 • 60 min
Pole Dance Factory Amsterdam OostIn this beginner class, you will be introduced to pole dancing. You will learn the basic techniques like basic turns, climbing, sitting and inverting in the pole. You’ll quickly develop strength and flexibility and when you master techniques like chopper, invert, climbing, and sitting, you will be ready for pole Pre-intermediate. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- okt
23wo
Pole Pre-intermediate
11:00 - 12:15 • 75 min
Pole Dance Factory Amsterdam WestAre you already acquainted with the basic techniques of pole dancing, and you can do different turns around the pole, climbing up, sitting, and invert in a proper way, then you’re ready for pole pre-intermediate. It’s time to learn more challenging tricks and how you can combine your tricks and turns such as hangover, butterfly, inside leg hang, outside leg hang and marley. You will feel like a true pole dancer while you’re having a full-body workout! Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- Nieuwe Hemweg 6R, 1013 BG Amsterdam
Venues
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Pole Dance Factory Amsterdam Oost
4.9315 beoordelingen1 Angebot für Neukund:innen- Adres:
- H.J.E. Wenckebachweg , 1096 AN Amsterdam
- Aanbiedingen:
- Poledance
- Tanzen
- Stretching
- Meer...
Start vanaf: € 10,00Pole Dance Factory Amsterdam West
4.9109 beoordelingen1 Angebot für Neukund:innen- Adres:
- Nieuwe Hemweg 6R , 1013 BG Amsterdam
- Aanbiedingen:
- Poledance
- Stretching
- Floorwork
- Meer...
Start vanaf: € 10,00Pole Practice
4.47 beoordelingen- Adres:
- Albert Cuypstraat 247h , 1073 BH Amsterdam
- Aanbiedingen:
- Poledance
- Akrobatik
- Stretching
- Meer...
Start vanaf: € 10,00