MoveMeant For Beginners Workshop | 24 April 2024

MoveMeant For Beginners Workshop

On Wednesday 24 April 2024, we are organizing another MOVEMEANT FOR BEGINNERS workshop! A 4-hour workshop on a beginner level, especially for people who want to experience our MoveMeant for the first time, people recovering from injuries, older people, or just people who value deepening their basics within the MoveMeant.

In this workshop, we will focus on MoveMeant classics, basic exercises from different layers of the method, introducing you to what each layer is about, various dance fundamentals, and tools for self-expression.This workshop is a great way to get acquainted with self-development through the body and experience the mind-body connection. You might have felt that talking about your feelings, internal processes, and thoughts hasn't been all-encompassing, and you see that the body and mind are part of a holistic system of your human experience. Our bodies have been with us through every experience in our lives, so hold much more knowledge about who and how we are than we often realize.The MoveMeant will help us become more aware of this.

But what is the MoveMeant Method?

Amenti Movemeant's Method is a transformative method created by Gil' Gidori' Gomes Leal, which spreads awareness about the connection of the body and mind and gives tools for expanding the capabilities of self-expression and -awareness. The method uses layers to have a structure from which to work. Every layer represents an area of life within the human experience. Also, every layer links to a specific way of moving and a corresponding element.Like we all have an affinity for specific sports or work, it also works with our method. Some people have a natural association with a particular layer, either in movement or behavior, and an aversion or difficulty connecting to another layer. All of this tells us something about who you are.

During this day, we give you a basic understanding of how you can relate to your body; we teach you about reading and registering what happens in your body, what these signs tell you, and what you can do with this knowledge.

The workshop is open to all levels but will be focused on beginners - if you've ever wondered if this is something for you, it would be a perfect workshop to try!

We will move either bare feet or on shoes. Bring soms snacks, water and an open mind.Lets move!

Wednesday 24 April 2024, 13:00-17:00

Amenti Studio

's Gravendijkwal 58B, Rotterdam