Fire Bootcamp - Layer of Power | 6 April 2024

Fire Bootcamp - Layer of Power

Our Fire Bootcamp is back! On Saturday 6 April 2024 we are organizing our 6-hour elemental MoveMeant workshop in the LAYER OF POWER.

What is the Layer of Power?

In the Amenti MoveMeant Method, we work within different layers to have a structure to work from. Each layer represents a specific area of your life and character, has its own movement language, and links to an element.

Through specific exercises per layer, we help you to become more aware of certain specific areas in yourself. Next to an increased self-awareness, it expands your dance vocabulary.

Everybody has an affinity with certain layers and a more challenging time with others, which says something about who you are.

The Layer of Power is the third MoveMeant layer in our method and links to the element of Fire. This layer represents our egoic identity and our right to act.

It is about our willpower, our inner fire, and confidence. It's about our ability to set and respect boundaries, our ability to say no, and to stand up for ourselves. It is about healthy aggression and that "just do it" energy. It gives us a sense of direction. It teaches us that we always have a choice.

The challenge and lesson in this layer is to move through shame.

In movemeant and dance, it has its characteristics in sharp and powerful movement, control, tension, core use, and energy output.

Through solo- and partner exercises, we will work on named themes, exploring how we relate to them, what patterns and beliefs we hold, what challenges we will face, and tools to rewire those through our bodies. Expanding self-awareness (understanding) and self-expression (movement and dance vocabulary).

This bootcamp will be given by Gil the Grid and assists.

Level is open to all. Begin where you are, work with what you have, and grow to your next level.

Saturday 6 April 2024

12:00-18:00

Amenti Studio

's Gravendijkwal 58B, Rotterdam