The Power of Gentleness with Veda Ela | workshop @ Yogasite
The Power of Gentleness with Veda Ela | workshop @ Yogasite

The Power of Gentleness with Veda Ela | workshop

Stress Release Yoga

Workshop

@ Yogasite

Level

All Levels

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The Power of Gentleness with Veda Ela | workshop @ Yogasite
The Power of Gentleness with Veda Ela | workshop @ Yogasite

Difficult times require profound practices based on equanimity & resilience. To help us to stay centered, let go of what no longer serves us and act from patience and adaptability.

In this workshop we will explore the quality of gentleness towards ourselves and others through Yin & Restorative Yoga & Yoga Nidra.

Through Yin we get in touch with our feminine energy to find the edge, surrender and be still. Restorative yoga teaches us the art of conscious resting and being gentle to ourselves and therefore to others. During the practice of Yoga Nidra (also called “yogi sleep”), we plant the seed of intention: that we would like to manifest in our lives.

Experience the gentleness of being in a place where you can physically, mentally and spiritually relax, recharge and heal.

For whom is this Workshop? This workshop is open to Yoga teachers who would like to explore for themselves these styles of yoga and to add to their teachings. It is also for meditators, therapists, body workers and yoga students of all levels who would like to deepen their practice and/or build a new one. And mainly it is for everybody willing to bring more Yin energy to their daily lives on and off the mat!

Veda Ela will teach in English.

Pricing: Members of Yogasite: 40 euros* Non-members: 45 euros

  • In case you have a membership at Yogasite you get a 5 euro discount participating in this workshop. You can book the workshop by selecting the product 'Online workshop with Veda Ela | ticket for members'.

Date

Thursday, April 13, 2023

Time

07:00 PM - 10:00 PM

(180 min)

Room

Love & Laughter

Location

Dr. Struyckenstraat 165, 4812 BC Breda

Teacher

teacher

Veda Ela

About

International Yoga Teacher and dancer Veda Ela is passionate about sharing her path of yogic lifestyle. She has decades of experience in supporting people to get in touch with their body, mind, and soul to find more clarity and joy in their lives. You can find more information about Veda Ela on our and her website: https://en.yogasite.nl/veda-ela & www.vedaelayoga.com.

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The Power of Gentleness with Veda Ela | workshop

Date

Thursday, April 13, 2023

Time

07:00 PM - 10:00 PM

(180 min)

teacher

Veda Ela

Teacher