ONLINE | The Power of Gentleness with Veda Ela  @ Yogasite
ONLINE | The Power of Gentleness with Veda Ela  @ Yogasite

ONLINE | The Power of Gentleness with Veda Ela

Yin yoga

Workshop

@ Yogasite

Level

All Levels

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ONLINE | The Power of Gentleness with Veda Ela  @ Yogasite
ONLINE | The Power of Gentleness with Veda Ela  @ Yogasite

Difficult times require profound practices based on equanimity & resilience. To help us to stay centered, let go of what no longer serves us and act from patience and adaptability.

In this online workshop Veda Ela (our favorite teacher from Costa Rica) will explore the quality of gentleness towards ourselves and others through Yin & Restorative yoga and Yoga Nidra.

Through Yin yoga we get in touch with our feminine energy to find the edge, surrender and be still. Restorative yoga teaches us the art of conscious resting and being gentle to ourselves and therefore to others. During the practice of Yoga Nidra (also called “yogi sleep”), we plant the seed of intention: that we would like to manifest in our lives.

Experience the gentleness of being in a place where you can physically, mentally and spiritually relax, recharge and heal.

For whom is this Workshop? This workshop is open to Yoga teachers who would like to explore for themselves these styles of yoga and to add to their teachings. It is also for meditators, therapists, body workers and yoga students of all levels who would like to deepen their practice and/or build a new one. And mainly it is for everybody willing to bring more Yin energy to their daily lives on and off the mat!

Veda Ela will teach in English via a livestream in our big space at yogasite.

Pricing: Members of Yogasite: €30 euros Non-members: €35 euros

Date

Thursday, March 31, 2022

Time

07:00 PM - 10:00 PM

(180 min)

Location

Online

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone

  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page

  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Pricing options

€35.00

Single ticket

Venue information

Reviews

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Cancellation policy

Cancel online anytime through Eversports.

ONLINE | The Power of Gentleness with Veda Ela

Date

Thursday, March 31, 2022

Time

07:00 PM - 10:00 PM

(180 min)