Backbends and Armbalances | Deep Dive into Pralaya Yoga with Robert Boustany | All Levels

Backbends and arm balances are not just a cool athletic feat. They have a deep purpose in the practice of Pralaya Yoga.

Arm balances are necessary to re-build strength in our arms, which is directly connected to the energy of our heart. "Strong arms, strong heart!" And backbends open up the compressed tissues along the deep and superficial fascial lines in the body. These tissues became compressed due to whatever challenges we have had in our lives.

By building strength through arm balances and peeling away the heavy layers covering the heart through supported backbends and strengthening the energy of the heart through arm balances, our true nature begins to come out: our natural talents, personality, appreciation for everyone around us and ourselves. When that happens, we can take repose in the sky of our heart, the most beautiful place in the universe.

So, are you ready to dive straight into your heart? Join us during this beautiful day with Robert.

Practical Information

• Time and Date: Saturday June 1st, 9h - 17h
• Location: Yogasite, Dr. Struijckenstraat 165, Breda
• This Deep Dive is open to all levels
• For students of our 200H & 300H Pralaya Yoga Teacher Training Programs, participation counts towards your certification