PoleFlow - Level 1

Poledance

Klasse

@ rasalila

Level

Intermediate

*Must have taken at least 5 INTRO TO POLE classes first. Discuss with your teacher to check if you are ready for this level.

It's time to take what you've learned in our Intro to Pole classes and bring it to the next level. You will learn combo's and variations of the basic spins and floorwork, hang upside down and different dismounts, getting comfortable with basic inversions and combo's in the pole. This class will teach you everything you need to know in order to progress to our Level 2 classes. You won’t only have a great time, but you will get an amazing cardio and strength training full body work out.

Datum

Dienstag, 31. Januar 2023

Uhrzeit

16:45 - 17:45

(60 min)

Room

Upstairs

Ort

Tweede Kostverlorenkade 67, 1053 SB Amsterdam

Lehrer:in

Nadia Lewandowski

Preise

8,50 €	Bring a friend Pass	Schnupperangebot
35,00 €	* 14 DAY - INTRO 5-pack	Schnupperangebot
55,00 €	* INTRO unlimited (1mth valid - incl. Online classes)	Schnupperangebot
18,00 €	Drop In
80,00 €	5 rittenkaart (7wks valid from 1st class)
150,00 €	10 rittenkaart (14wks valid from 1st class)
275,00 €	20 rittenkaart (28wks valid from 1st class)
55,00 € / month	Light Membership - Min. 12 months	Membership
60,00 € / month	Light Membership - Min. 6 months	Membership
67,50 € / month	Light Membership - Min. 3 months	Membership
78,00 € / month	Full Membership - min. 12mnd	Membership
86,50 € / month	Full Membership - min. 6mnd	Membership
95,00 € / month	Full Membership - min. 3mnd	Membership
110,00 € / month	Unlimited Membership - Min. 12 months	Membership
125,00 € / month	Unlimited Membership - Min. 6 months	Membership
150,00 € / month	Unlimited Membership - Min. 3 months	Membership

Anbieterinfos

rasalila

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

You can cancel free of charge up to 12 hours before the start of the class