PoleFlow - Level 1
at 31/01/2023 16:45-17:45 o'clock (60 min)
City: Tweede Kostverlorenkade 67, 1053 SB Amsterdam
Price: from 55.00 €
Prices
| 55.00 € / month | Light Membership - Min. 12 months |
| 60.00 € / month | Light Membership - Min. 6 months |
| 67.50 € / month | Light Membership - Min. 3 months |
| 78.00 € / month | Full Membership - min. 12mnd |
| 86.50 € / month | Full Membership - min. 6mnd |
| 95.00 € / month | Full Membership - min. 3mnd |
| 110.00 € / month | Unlimited Membership - Min. 12 months |
| 125.00 € / month | Unlimited Membership - Min. 6 months |
| 150.00 € / month | Unlimited Membership - Min. 3 months |
About
*Must have taken at least 3-5 INTRO TO POLE classes first. Disguss with your teacher to check if you are ready for this level.
It's time to take what you've learned in our Intro to Pole classes and bring it to the next level. You will learn combo's and variations of the basic spins and floorwork, hang upside down and different dismounts, getting comfortable with basic inversions and combo's in the pole. This class will teach you everything you need to know in order to progress to our Level 2 classes. You won’t only have a great time, but you will get an amazing cardio and strength training full body work out.
Trainer
Nadia
Cancellation conditions
You can cancel free of charge up to 12 hours before the start of the class
