PoleFlow - Level 1 @ rasalila
PoleFlow - Level 1 @ rasalila

PoleFlow - Level 1

Pole dance

Class

@ rasalila

Level

Intermediate

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PoleFlow - Level 1 @ rasalila
PoleFlow - Level 1 @ rasalila

*Must have taken at least 5 INTRO TO POLE classes first. Discuss with your teacher to check if you are ready for this level.

It's time to take what you've learned in our Intro to Pole classes and bring it to the next level. You will learn combo's and variations of the basic spins and floorwork, hang upside down and different dismounts, getting comfortable with basic inversions and combo's in the pole. This class will teach you everything you need to know in order to progress to our Level 2 classes. You won’t only have a great time, but you will get an amazing cardio and strength training full body work out.

Date

Tuesday, January 31, 2023

Time

04:45 PM - 05:45 PM

(60 min)

Room

Upstairs

Location

Tweede Kostverlorenkade 67, 1053 SB Amsterdam

Teacher

teacher

Nadia Lewandowski

Pricing options

€8.50

Bring a friend Pass

Intro Offer

€35.00

* 14 DAY - INTRO 5-pack

Intro Offer

€55.00

* INTRO unlimited (1mth valid - incl. Online classes)

Intro Offer

€18.00

Drop In

€80.00

5 rittenkaart (7wks valid from 1st class)

€150.00

10 rittenkaart (14wks valid from 1st class)

€275.00

20 rittenkaart (28wks valid from 1st class)

€55.00 / month

Light Membership - Min. 12 months

Membership

€60.00 / month

Light Membership - Min. 6 months

Membership

€67.50 / month

Light Membership - Min. 3 months

Membership

€78.00 / month

Full Membership - min. 12mnd

Membership

€86.50 / month

Full Membership - min. 6mnd

Membership

€95.00 / month

Full Membership - min. 3mnd

Membership

€110.00 / month

Unlimited Membership - Min. 12 months

Membership

€125.00 / month

Unlimited Membership - Min. 6 months

Membership

€150.00 / month

Unlimited Membership - Min. 3 months

Membership

Venue information

Reviews

4.9

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Cancellation policy

You can cancel free of charge up to 12 hours before the start of the class

PoleFlow - Level 1

Date

Tuesday, January 31, 2023

Time

04:45 PM - 05:45 PM

(60 min)

teacher

Nadia Lewandowski

Teacher