Aerial Pilates/Open level
Aerial Pilates
Klasse
@ Studio 205
Level
Alle Levels
Aerial Pilates combines the power and mobility gained from a Pilates practice with the playful challenges of the Aerial hammocks. The hammocks can provide support and assistance, challenge balance and equilibrium, help to create space by relieving tension and turn you on your head to hang like a bat.
Beginner lessons start with practicing exercises on the mat with the assistance of the hammock. Giving students the opportunity to develop strength and familiarity. Intermediate can classes involve full body suspension, full inversion (hanging upside down) and lots of playtime. For open level lessons, some Pilates mat experience is helpful but not a requirement. For intermediate lessons a good understanding of the Pilates mat work is expected.
Datum
Donnerstag, 23. Februar 2023
Uhrzeit
12:00 - 13:00
(60 min)
Ort
Zamenhofstraat 112, 1022 AG Amsterdam
Lehrer:in
Jill
Preise
10,00 € | Single Online Class | |
17,00 € | Einzelticket | |
17,00 € | Single Class | |
18,00 € | Newcomer Card | |
70,00 € | 5 x lesson card | |
128,00 € | 10 x lesson card |
Anbieterinfos
Bewertungen
5
(Noch keine Bewertungen)
Stornierungsbedingungen
Aerial Pilates/Open level
Datum
Donnerstag, 23. Februar 2023
Uhrzeit
12:00 - 13:00
(60 min)
Jill
Lehrer:in