Pilates and Mobility Training with Props
Pilates
Klasse
@ Studio 205
Level
Alle Levels
Pilates and Mobility Training teaches us to be better movers and increase awareness and range of motion in the joints of the body. With this intention, Pilates and mobility training perfectly compliments yoga, sports, dance and day to day living by teaching us to be more effective and efficient movers. And for those struggling with injuries, the strength and awareness gained with a with this practice is unparalleled in its healing capabilities. In this class with props, we are working to develop strength and awareness, increase mobility and flexibility, and improve posture and coordination with the aid of rollers, therabands and balls.
Datum
Dienstag, 21. Januar 2020
Uhrzeit
09:30 - 10:30
(60 min)
Ort
Zamenhofstraat 112, 1022 AG Amsterdam
Lehrer:in
Jill
Preise
10,00 € | Single Online Class | |
17,00 € | Einzelticket | |
17,00 € | Single Class | |
18,00 € | Newcomer Card | |
70,00 € | 5 x lesson card | |
128,00 € | 10 x lesson card |
Anbieterinfos
Bewertungen
5
(Noch keine Bewertungen)
Stornierungsbedingungen
Pilates and Mobility Training with Props
Datum
Dienstag, 21. Januar 2020
Uhrzeit
09:30 - 10:30
(60 min)
Jill
Lehrer:in