Yang Yoga

United.Yoga
at 11/12/2019 09:30-11:00 o'clock (90 min)
Address: Hoogte Kadijk 51, 1018 BE Amsterdam
Price: from 17.00 €

Prices

17.00 €Single ticket  
55.00 € / monthTribe Member Light  
72.00 € / monthTribe Member - Jivamukti Teachers  
80.00 € / monthTribe Member  

About

Please bring your own mat and blocks if you have them!

Yang Yoga is all yoga that uses the traditional (yang) approaches of dynamic and repetition to stimulate blood flow, muscle activity, coordination and balance. Classes can be gentle or challenging, as we sometimes need one and sometimes the other. The important thing here is not to strive for perfection but for practice: it is better to do something that invites you back to the mat soon than to exert yourself and give up too soon.

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Teacher

Marcel vd Vis Heil
Marcel started to practice yoga in the gym about 18 yrs ago. Soon after he was hooked did his first teacher training and started to teach. He was the manager of YogaGarden when it opened in 2004, and in 2009 he could take over the studio with Anat Geiger. Since 2008 they run their teacher training program. Marcel teaches Yang (vinyasa) and Yin yoga, and combinations of Yin and Yang Yoga. His yoga is a non-alignment – functional approach yoga (or personal alignment). Purely focusing on the body of each individual student. His classes are a combination of a physical workout, relaxation and stretching, philosophy, information and fun. He studies, once or twice a year with his teachers Suzee and Paul Grilley, believing that a good teacher is always a student. Besides yogateacher Marcel is a personal trainer. In this field he studied: Fitvak A & B, NASM, Bootcamp instructor, and sportsfoods.

Cancellation conditions

Annuleringen zijn online mogelijk op Eversports tot 24 uur voor aanvang.