Yang Yoga

Yoga

Klasse

@ United.Yoga

Level

Alle Levels

Please bring your own mat and blocks if you have them!

Yang Yoga is all yoga that uses the traditional (yang) approaches of dynamic and repetition to stimulate blood flow, muscle activity, coordination and balance. Classes can be gentle or challenging, as we sometimes need one and sometimes the other. The important thing here is not to strive for perfection but for practice: it is better to do something that invites you back to the mat soon than to exert yourself and give up too soon.

Datum

Mittwoch, 11. Dezember 2019

Uhrzeit

09:30 - 11:00

(90 min)

Ort

Hoogte Kadijk 51, 1018 BE Amsterdam

Lehrer:in

Marcel vd Vis Heil

Über

Marcel started to practice yoga in the gym about 18 yrs ago. Soon after he was hooked did his first teacher training and started to teach. He was the manager of YogaGarden when it opened in 2004, and in 2009 he could take over the studio with Anat Geiger. Since 2008 they run their teacher training program. Marcel teaches Yang (vinyasa) and Yin yoga, and combinations of Yin and Yang Yoga. His yoga is a non-alignment – functional approach yoga (or personal alignment). Purely focusing on the body of each individual student. His classes are a combination of a physical workout, relaxation and stretching, philosophy, information and fun. He studies, once or twice a year with his teachers Suzee and Paul Grilley, believing that a good teacher is always a student. Besides yogateacher Marcel is a personal trainer. In this field he studied: Fitvak A & B, NASM, Bootcamp instructor, and sportsfoods.

Preise

17,00 €	Einzelticket
17,00 €	2 Salutations – Introduction Offer
17,00 €	Single Class (Studio, Online, Outdoors)

Anbieterinfos

United.Yoga

Bewertungen

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Stornierungsbedingungen

You can cancel your booking until 2 hours before the class starts. To do this, go to your account and cancel the class in your schedule. If you cancel within 2 hours before the class starts, the class will be charged from your card.