Power Yoga

The Cosmos West
at 12/07/2022 09:30-10:30 o'clock (60 min)
Address: Douwes Dekkerstraat 30, 1053 SX Amsterdam
Price: from 79.00 €
Online registration is not possible

Prices

79.00 € / monthLimited 8 Anytime - use at all venues  
99.00 € / monthLimited 12 Anytime - use at all venues  

About

​Increase energy, cardiovascular condition & strength with Power Yoga.

This active, heat-inducing Vinyasa Flow practice includes the (optional) use of our studio’s Bala Bangles (1kg wrist/ankle weights) to intensify the practice and maximize results.

Guided by the teacher, get ready for dynamic flows and deep work within the selected postures. Learn safe alignment that builds bones, increases flexibility in body, mind and spirit, and keeps you feeling confident, courageous and alive.

Expect to break down poses and increase your awareness of small alignment based adjustments, that will yield big results on and off your mat. Expect to flow through sequences finding your inner power as the rising energy lifts your spirits.

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Trainer

Breffni

Cancellation conditions

You can cancel your class up to 4h before the start of the class.