Dance It Out

rasalila
at 18/11/2021 10:00-11:00 o'clock (60 min)
Address: Tweede Kostverlorenkade 67, 1053 SB Amsterdam
Price: from 49.00 €

Prices

49.00 € / monthLight Membership - Min. 12 months  
54.00 € / monthLight Membership - Min. 6 months  
59.00 € / monthLight Membership - Min. 3 months  
65.00 € / monthFull Membership - min. 12mnd  
72.00 € / monthFull Membership - min. 6mnd  
79.00 € / monthFull Membership - min. 3mnd  
79.00 € / monthUnlimited Membership - Min. 12 months  
85.00 € / monthUnlimited Membership - Min. 6 months  
92.50 € / monthUnlimited Membership - Min. 3 months  

About

Gentle reminder: bring your own mat, blanket(s) or towel(s), bottle and props to class. So we can all contribute to a safe a clean way to practice in the studio. Read more about our safety guidelines here.


Start feeling ALIVE - Get out of your head and into your body!

Category: Body and Mind, Cardio.

Both Women and Men of all body shapes, sizes, cultural backgrounds and ages are welcome. Suitable for pregnant women.

We live in a ‘mental’ world – where it’s easy to get stuck in your head. Remember that scrumptious feeling of losing yourself in a song? To let go of thinking about the steps, and just Move?!

Knowing that if it feels right, it’ll stick to your soul.Dance is a beautiful way to bring your focus into your body, tap your senses, and set yourself free in effortless fluidity. It supports emotional release, and grounding into the body. A safe space will be created for you to awaken your sensuality, connect with your feminine energy, and experience your exuberance.

In this class, you will explore your entire being through luscious mindful movement and stillness – a dancing meditation. It’s not about being a dancer; it’s about being YOU. Stop thinking, and join for this flowing moving meditation that will deepen your connection to your authentic nature and unleash yourself!

You’re welcome to wear anything that makes you feel sensual and/or comfy, and that you love to move in.

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Trainer

Juel McNeilly
Hi, I'm Juel McNeilly, and I help women re-connect with their inner source of power. With a strong belief that every single part that is present inside of every one of us is worthy of love. That we came into this world perfectly whole and filled with sparkling life force. I believe in possibility, presence and transformation. And that life can be an enchanting, playful, creative, blissful adventure if we show up and create authentic space for ourselves. And I am here to help you re-connect, embody, and love what has always been inside of you — your raw truth, your magic, your essence, your superpower, your exquisite sensuality, your authentic voice. Guiding you back to a path of unapologetic self-love, truth, and aliveness. So that when life happens, as it does, you are grounded in you. Tap in, embody, and create. Remember you. Be you. Authentically.

Cancellation conditions

You can cancel free of charge up to 12 hours before the start of the class