Hot Vinyasa Flow

Hot Flow Yoga Jordaan
at 15/06/2021 07:30-08:30 o'clock (60 min)
Address: 489 Prinsengracht, 1016 HP Amsterdam
Price: 0.00 €

About

Studio mat rental is 3 euros. Please be advised that during the hot summer months, these classes may be cancelled up to 3 hours before their start times. Please always double check our schedule! Let's do the Hot Flow Yoga but please bring your own Mat and Towels. There are Blocks available to lend but need to be cleaned by the student after use. No Showers available until September 1. Please be mindful of 8 hour cancellation window for students. Please be on time! Late arrival will not get into the class (even if it's just a minute...).

This is a heated 60 min class of 35°C. This is a class with creative sequences and fun and Inspiring Music Both traditional and non-traditional yoga movements are part of the class to create stability and strength throughout your body. A practice for all levels – with options for deepening the poses for advanced yogi’s. Some of the benefits are the following: strengthen core burn calories improve balance

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Trainer

Florence Liang
"Florence is an Australian yogi with a love for sunshine, travel and coffee. She was first introduced to this practice as a way to balance her Wrestling and Brazilian Jiu Jitsu training. Since then she has dedicated her time to yoga and sharing the benefits of how this practice can transform your health and wellbeing physically and above all mentally and emotionally.Her classes are dynamic and energising but remain a welcoming space for all - no matter the experience, as Florence truly believes that yoga is for everybody and every body."

Cancellation conditions

please honor our 8 hour cancellation window. no-shows will be charged a single ticket