Prenatal Vinyasa
Pränatal Yoga
Klasse
@ Karunika Spiritual Center
Level
Alle Levels
Specially designed for your pregnant body, this practice will help you prepare for the marathon of labor by building up strength and stamina allowing yourself to find comfort in your body while connecting with your breath and your baby.
Following the principles of The Dolphin Method™ Prenatal Vinyasa Yoga, we will move through breathing exercises and flow sequences allowing you to have a vigorous practice moving with your baby and not despite your bump. This practice will help in not only balancing and strengthening the structures around your uterus - your baby’s home for several months - but also your whole body and releasing what needs to be soft and open encouraging your baby to eventually find the optimal position and your body to be strong and open for childbirth.
Datum
Dienstag, 29. Juni 2021
Uhrzeit
10:00 - 11:00
(60 min)
Ort
Meerhuizenplein 11, 1078 TB Amsterdam
Lehrer:in
Selma
Über
Ausbildung
Preise
20,00 € | Intro Offer - Unlimited Welcome Week | Schnupperangebot |
18,00 € | Single Class | |
50,00 € | 3 class card | |
80,00 € | 5 Class Card | |
150,00 € | 10 Class Card | |
88,00 € / month | Unlimited Monthly | Membership |
Anbieterinfos
Bewertungen
4.9
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Stornierungsbedingungen
Prenatal Vinyasa
Datum
Dienstag, 29. Juni 2021
Uhrzeit
10:00 - 11:00
(60 min)