Prijs

Over de les

In this 2 hour class Robert dives into the sun salutations I & II and the first standing poses from Ashtanga Yoga first series. He explains how the alignment principles of Pralaya Yoga help to deepen the asanas and to prevent common injuries in yoga.

This class is part of the Yogasite 200- & 300-hour Yoga Alliance Teacher Training program. The video is available to all yogis interested to deepen their knowledge on alignment. If you are interested to start your 200H or 300H Teacher Training journey with us, please contact us through info@yogasite.nl.

Over de docent

Robert Boustany is the founder of Pralaya Yoga and has been teaching yoga for 50 years. He is known for his detailed understanding of the anatomy of poses, energetics and Yoga Therapy. For more information about Robert, take a look at our and his website: https://en.yogasite.nl/robert-boustany & https://www.pralayayoga.com/robert-boustany.html.