DAY 2 (WEEK 2) - Flow like water
Video
Sport
Personal Training
Duur
5 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
The Flowing Wolves - TRIBE
Docent
Sara
Beschikbaarheid na aankoop
onbeperkte beschikbaarheid
Deze video is momenteel niet beschikbaar voor aankoop.
Prijs
| € 10,00 | Losse ticket |
Over de les
'What happens if you close your eyes and all that is left is what you feel within?'
Today's practice will be focused on a little more dynamic flow, paying attention to oir position within the space; how does that feel?
I invite you to start the practice of today with some grounding exercises from last session; take your time to go through the movements and learn the flow.
Once you feel that your body knows the movements, I invite you to close your eyes and flow. What is the difference?
