DAY 2 (WEEK 3) - Flow like water
Video
Sport
Personal Training
Duur
9 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
The Flowing Wolves - TRIBE
Docent
Sara
Beschikbaarheid na aankoop
onbeperkte beschikbaarheid
Deze video is momenteel niet beschikbaar voor aankoop.
Prijs
| € 10,00 | Losse ticket |
Over de les
Feel your body in the space, pause and engage - be free.
Today's practice will focus on stability, holding. Breathing properly is essential or it will feel impossible!
Allow your body to take the lead, take your time to go through esch movement and flow!
Movements
Wave Unload Beast Reach Scorpion Reach Loaded Beast, unload
