Videotheek 35 Minute Full Body

35 Minute Full Body

Video
Sport
Barre
Duur
35 min
Niveau
Alle niveaus
Taal
Nederlands
Sportlocatie
House of Barre
Docent
Eveline
Beschikbaarheid na aankoop
24 uren
Deze video is momenteel niet beschikbaar voor aankoop.

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Over de les

Starting with a gentle warm-up, this full body workout will get your heart-rate up and work all the muscle parts of your body in just 35 minutes, including a quick cool down stretch. You will need light weights, a small ball and a resistance band - but feel free to leave out as you work your way up.

Over de docent

Since she can remember Eveline has had a passion for movement and dancing. She took many ballet and jazz classes from a young age and loved to run and challenge herself in the athletic field. In Barre, she found the perfect combination between a challenging workout and elegance, focus on form and mindful moving. After years of working as a lawyer, she decided to take her life into a different direction and fully focused on barre classes and taking House of Barre to a new level. The House of Barre studio opened in Haarlem in February 2022 and since then Eveline could not be happier to do what she loves each day!