Prijs

Over de les

Some of the poses you will do in this class are: - Down Dog - Dolfin - Arms and hands preparation for Headstand - Shoulderstand and the Plow

This video is free if you have a membership online + on demand

Language: English

You need the following tools: - Strip - Belt - Shoulder block - Headstander

Enjoy your practice!

* it is strictly forbidden to copy this class to teach your own classes. It is also forbidden to post them on any social media or on your website without my permission!