Prijs

Over de les

This one’s a heavy one — full-body strength with weights, high energy, high results, and definitely high sweat levels 😅💪

Don’t worry if you’re weight-free today — everything is still doable without equipment.

We’ll hit:

✨ Full body strength circuits

🔥 Glutes + abs with the ball (optional — no stress if you don’t have one!)

💦 Controlled moves, spicy reps, and that “why is this so hard?” feeling we secretly love

50 minutes of sweat, power, and Rhoo energy from start to finish.

Get ready — this one burns in the best way.