Prijs

Over de les

A really good class with “a whole lot of content” quoting Robert’s words. He starts of with some twists, also for the chest. After that a lot of ways to open your hips, a dive into fire lock pose, strengthening upper quadriceps and releasing psoas. An excellent class for every student, also the advanced. Good to repeat it a couple of times, integrate it in your own practice, take notes and eventually teach what you learned. 

Recorded on 11-08-2023

If you weren't live in this class and you do want these hours to count for your 200h or 300h TT Yoga Alliance Certificate please send the answers to the next questions to info@yogasite.nl

Question: Robert tells he’s not teaching fire lock pose a lot anymore (especially online), why’s that? What could be problems in firelock pose?

Over de docent

Robert Boustany is the founder of Pralaya Yoga and has been teaching yoga for 50 years. He is known for his detailed understanding of the anatomy of poses, energetics and Yoga Therapy. For more information about Robert, take a look at our and his website: https://en.yogasite.nl/robert-boustany & https://www.pralayayoga.com/robert-boustany.html.