Evening Flow - 30min (DAY 7)
Video
Sport
Pilates
Duur
30 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
Pilates Bay
Docent
Lena
Beschikbaarheid na aankoop
1 Maand
Deze video is momenteel niet beschikbaar voor aankoop.
Prijs
| € 6,00 | Losse ticket |
| € 0,00 | 7 Days Free Trial |
| € 35,00 / maand | Pilates Bay Membership |
Over de les
Ease off with a few Pilates moves that allow your spine to stretch, extend and twist in each possible direction. Especially rewarding after a long day at the desk. Tune into your body and receive a feeling of openess.
Share your experience on Instagram @pilatesbaylena or with your fellow students on Facebook https://www.facebook.com/groups/pilatesbaycommunitygroup.
You are only 30min away from a happy state of being.
See you on the mat.
