Prijs

Over de les

In this class we are focusing on the mobility and stability of the lower as well as the strength and the function of the "Inner Tube".

This video is free if you have a membership online + on demand

Language: English

You need the following tools: - Strip - Mat Rol - Backbender - Headstander

Enjoy your practice!

* it is strictly forbidden to copy this class to teach your own classes. It is also forbidden to post them on any social media or on your website without my permission!