1 Hour Active Flexibility Training
Video
Sport
Stretchen
Duur
62 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
Pole Dance Rosenheim - Delía Studio
Docent
Anamaria
Beschikbaarheid na aankoop
onbeperkte beschikbaarheid
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Prijs
| € 8,90 | Losse ticket |
Over de les
You will learn some of my favorite active stretches for both hamstrings and hip flexors. This video incoporates a follow up warm up, targeted drills for different muscle groups and pointed toes exercises as cool down.
