7 min ZUU fitness workout - members only
Video
Sport
Lichaamsgewicht Training
Duur
8 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
The JYM Movement
Docent
Vera
Beschikbaarheid na aankoop
onbeperkte beschikbaarheid
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Prijs
| € 40,00 / maand | Unlimited kids/ student |
| € 40,00 / maand | 1x per week training adults |
| € 65,00 / maand | Unlimited adults |
Over de les
A ZUU fitness workout of 7 minutes for members only
30 sec frog squats
30 sec bear crawls
30 sec frog squats
30 sec bear crawls
30 sec half hindus
30 sec polar bear press
60 sec kicksits
30 sec high push ups
30 sec hamstring stretch
60 sec body drops
30 sec standing crunches
30 sec standing obliques
