Stretch the dog - 40min
Video
Sport
Pilates
Duur
40 min
Niveau
Intermediate
Taal
Engels
Sportlocatie
Pilates Bay
Docent
Lena
Beschikbaarheid na aankoop
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Prijs
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Over de les
Did you have a long day and crave for some stretches & movements that won’t leave you hanging?! This is your to-go-practice which can be diversified according to Pilates Principles. I’ll show you how.
Spine flexibility - core strength - back extensions
