Videotheek FULL BODY WEIGHTS 3.11.

FULL BODY WEIGHTS 3.11.

Video
Sport
Circuit training
Duur
50 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
RHOO'S BCT BASE
Docent
Carolina
Beschikbaarheid na aankoop
onbeperkte beschikbaarheid
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Over de les

You’ll need dumbbells, ankle weights, and a ball — but don’t worry, you can still crush it without them.

Expect a full-body burn: calves on fire, arms shaking, glutes lifted, and abs lit.

We’ll tone, sculpt, and sweat through every muscle — this one’s designed to make you feel strong, confident, and unstoppable.

Get ready to meet your strongest self, babe. Let’s move. ⚡️