Core Activation - 20min (Day 3)
Video
Sport
Pilates
Duur
20 min
Niveau
Beginner
Taal
Engels
Sportlocatie
Pilates Bay
Docent
Lena
Beschikbaarheid na aankoop
1 Maand
Deze video is momenteel niet beschikbaar voor aankoop.
Prijs
| € 0,00 | Losse ticket |
| € 35,00 / maand | Pilates Bay Membership |
Over de les
This 20min core activation will help you feel warm from within whilst working on your pelvic floor and deepening your breathing practice.
Advised to do as Day 3 of the 7 Day Pilates Program.
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