Yoga Basics Course | Lesson 1/10 | Yoga Basics, the fundamentals of yoga
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€ 25,00 | Losse ticket |
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Yoga basics. Learn the fundamentals of yoga. For beginners and advanced practitioners as well.
Lesson 1 - AUM/OM - Tadasana/mountain pose - Ujjayi breath/victorious breath - Downward facing dog - Parsvottanasana/intense extented side stretch pose - Anjaneyasana/crescent lunge pose - Balasana/Bheki/child's pose - Savasana/corpse pose