COOL_REC#7 FOLD
Video
Sport
Yoga
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
Yoga Coolhaven
Docent
Franziska
Beschikbaarheid na aankoop
1 week
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Prijs
| € 5,00 | Losse ticket |
| € 92,00 | SMALL |
| € 142,00 | MEDIUM |
| € 258,00 | LARGE |
| € 71,00 / maand | unlimited 6 months |
| € 77,00 / maand | unlimited 1 month |
Over de les
Fold Duration : 90 min + 30 min (bonus) inversions Language: English
This class is mainly about standing forward extensions: starting with dynamic rolling actions and then exploring further poses with bent legs, straight legs, with or without the use of support. Plus a 30 minute bonus: Variations of folding in upside down poses (Sirsasana, Sarvangasana).
