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Meditatie Challenge dag 5 Mantra Meditatie We mediteren met de mantra LOKAH SAMASTAH SUKHINO BHAVANTU Dit is de mantra voor vrede, waarmee je alle wezens op aarde geluk en vrijheid toewenst en je bevrijdt van negatieve energie. Meditatie Challenge dag 5 Mantra Meditatie We mediteren met de mantra LOKAH SAMASTAH SUKHINO BHAVANTU Dit is de mantra voor vrede, waarmee je alle wezens op aarde geluk en vrijheid toewenst en je bevrijdt van negatieve energie. Considered a “chant for wholeness“ this song imparts the Buddhist principles of compassion and non-suffering for all beings. With this chant we pledge our hearts to the end of suffering. We commit to do what we can to reach this goal with every thought, word and action. May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. Let's look more closely at the meaning of each word of this invocational mantra: Lokah: location, realm, all universes existing now Samastah: all beings sharing that same location Sukhino: centered in happiness and joy, free from suffering Bhav: the divine mood or state of unified existence Antu: may it be so, it must be so (antu used as an ending here transforms this mantra into a powerful pledge)