Videotheek Doris - Cardio Yoga - core & shoulders

Doris - Cardio Yoga - core & shoulders

Video
Sport
Hatha yoga
Duur
10 min
Niveau
Alle niveaus
Taal
Nederlands
Sportlocatie
Yogapoint Online
Docent
Arnhem
Beschikbaarheid na aankoop
48 uren
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Prijs

€ 0,00Gratis proefles online yoga
€ 4,00Proefles Online Yoga (video)
€ 15,00Losse les
€ 99,00Rittenkaart 8 lessen
€ 199,00Rittenkaart 20 lessen
€ 27,00 / maandLight: 5 lessen per maand voor één jaar
€ 27,90 / maandOnline only: Video on demand en alle online live lessen
€ 33,00 / maandLight; 5 lessen per maand
€ 37,00 / maand10 lessen per maand 12 maanden
€ 44,00 / maandAll-in; alles onbeperkt 12 maanden
€ 48,00 / maandSteady; 10 lessen per maand
€ 48,00 / maandSteady; 10 lessen per maand (2 lessen extra)
€ 57,00 / maandAll-in; alles onbeperkt 6 maanden
€ 60,00 / maandMysore + abo Oudegracht
€ 69,00 / maandAll in; alles onbeperkt per maand

Over de les

Yoga & cardio with Doris, a few minutes of strength and Cardio Training. We know that it is healthy to activate your cardiovascular circulation once a day. With this mini series you do not have an excuse - your core and shoulder line will say thanks to you. Cardio Yoga is a series of 7 videos and you can imply it to your practice. This video is focusing on the core and shoulders, your belly and shoulders, a great equalizer to sitting behind a desktop. It is an optimal break during your office work or you can apply the cardio Yoga to other exercises.

Over de docent

Alle online video's van de locatie Arnhem.