Christmas Eve: Pilates for your back!
Video
Sport
Pilates
Duur
25 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
Pilates Bay
Docent
Lena
Beschikbaarheid na aankoop
6 weken
Deze video is momenteel niet beschikbaar voor aankoop.
Prijs
| € 6,00 | Losse ticket |
| € 29,00 | Pilates Advent Calendar |
| € 35,00 / maand | Pilates Bay Membership |
Over de les
Todays’ focus: your back! 20minutes upper body focus for shoulders, arms, back and neck. So you are prepared for those long Christmas Days, seated... press play and enjoy your long spine & posture afterwards.
You can rope your friends and family in as well, to give you all something to share during the holiday season.
Be sure to share your Pilates practice on Instagram and tag @pilatesbaylena to let us know you’re getting involved, using the hashtags #pilatesbaylena and #FestivePilatesBay.
